Sweet Polynesian Meatballs

Six Sisters Stuff

Serves: 6

Sweet Polynesian Meatballs

20 minPrep Time

1 hrCook Time

1 hr, 20 Total Time

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Ingredients

• 1 Tablespoon olive oil
• 1 onion (minced)
• 2 teaspoons minced garlic
• pinch crushed red pepper
• 1 1/2 pounds ground beef
• 2/3 cup bread crumbs
• 2/3 cup milk
• 2 eggs (beaten)
• 1/2 teaspoon dried parsley
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• pinch crushed red pepper
• 1/2 cup grape jelly
• 1 (12 ounce) bottle chili sauce
• 3 cups cooked rice

Instructions

1. Preheat oven to 350 degrees F.
2. Add olive oil to large saute pan then add the onions and bring to a medium-high heat. Cook for about 5 to 7 minutes.
3. Then add the garlic and the crushed red pepper and saute for another 1 to 2 minutes. Turn off heat and allow to cool.
4. In a large bowl, combine beef, bread crumbs, milk, eggs, parsley, salt, pepper and crushed red pepper. Add in cooled onions.
5. Mix well and form into golf-ball sized meatballs.
6. Spray a 9 x 13 inch baking pan with non-stick cooking spray and place the meatballs in rows.
7. In a small saucepan, combine the grape jelly and chili sauce over medium heat for 5-6 minutes, or until it starts to bubble. Pour sauce over meatballs and bake for 1 hour.
8. Serve over cooked rice. Also good served with quinoa, brown rice, or with a side of steamed vegetables.

Nutrition

Calories

3611 cal

Fat

242 g

Carbs

216 g

Protein

136 g

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