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I can get my kids to eat just about anything green in the month of March. We love this green goddess vegetable dip with all our favorite veggies! My kids call it “Hulk Dip” but I prefer the other name. 🙂
Recipe Ingredient Notes
To make Green Goddess Vegetable Dip, you will need the following ingredients:
- 1 cup sour cream
- 1 cup mayonnaise
- ⅓ cup fresh parsley leaves
- ⅓ cup fresh dill leaves
- ⅓ cup fresh basil
- 1 Tablespoon lemon juice
- 1 Tablespoon lime juice
- 2 teaspoons minced garlic
- 2 green onions diced
- ½ cup crumbled feta cheese
- ½ cup olive oil
- salt to taste
Equipment Needed
For this recipe, you only need a few simple kitchen tools. We recommend using the following equipment:


How to make Green Goddess Vegetable Dip
- Place all ingredients in a blender or food processor.
- Mix until completely smooth.
- Serve with fresh vegetables or pita bread.
- Store in an airtight container in the fridge for up to 3 days.
Recipe Notes
The following items work well for dipping in our green goddess dip:
- Vegetables, such as carrot sticks, celery sticks, broccoli florets, cauliflower, cherry tomatoes, black olives, sugar snap peas, cucumber slices, sliced bell peppers, and mini bell peppers;
- Grains, such as pita bread chips, crackers, rice cakes, pretzels, and tortilla chips.


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- Vegetable Dill Dip

Green Goddess Vegetable Dip Recipe
Our green goddess vegetable dip can be made in a matter of minutes and pairs well with fresh vegetables or pita bread.
Serving Servings
Ingredients
- 1 cup sour cream
- 1 cup mayonnaise
- ⅓ cup fresh parsley leaves
- ⅓ cup fresh dill leaves
- ⅓ cup fresh basil
- 1 Tablespoon lemon juice
- 1 Tablespoon lime juice
- 2 teaspoon minced garlic
- 2 green onions, diced
- ½ cup crumbled feta cheese
- ½ cup olive oil
- salt, to taste
Equipment
Instructions
- Place all ingredients in a blender or food processor.
- Mix until completely smooth.
- Serve with fresh vegetables or pita bread.
- Store in an airtight container in the fridge for up to 3 days.
Notes
The following items work well for dipping in our green goddess dip: vegetables, such as carrot sticks, celery sticks, broccoli florets, cauliflower, cherry tomatoes, black olives, sugar snap peas, cucumber slices, sliced bell peppers, and mini bell peppers; or grains, such as pita bread chips, crackers, rice cakes, pretzels, and tortilla chips.
Nutrition
Calories: 273 kcal · Carbohydrates: 5 g · Protein: 2 g · Fat: 27 g · Saturated Fat: 7 g · Polyunsaturated Fat: 5 g · Monounsaturated Fat: 13 g · Trans Fat: 0.02 g · Cholesterol: 30 mg · Sodium: 351 mg · Potassium: 97 mg · Fiber: 0.2 g · Sugar: 2 g · Vitamin A: 684 IU · Vitamin C: 8 mg · Calcium: 90 mg · Iron: 1 mg
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.




















So fresh and flavorful. My kids loved this dip, and they ate so many veggie sticks with it!
Is there a substitute for the feta cheese? I really dislike the taste and texture of feta cheese.
You could substitute the feta with cottage cheese, cojita or ricotta if you don’t like the taste of feta