Fresh Spinach Dip Recipe

The best way to eat your vegetables is to dip them! We love this Fresh Spinach Dip for vegetables and crackers.

Did you know a lot of our recipes come from our grandmas and our cute mom? This recipe is one our grandma has made for every get together for as long as I can remember!

Fresh Spinach Dip is one way to get EVERYONE to eat their vegetables, and just about anything else they choose to dip. It’s so tasty, and easy!

How to make fresh spinach dip

Chop up your spinach leaves in a food processor or blender; place them in a bowl and set aside.

Cut up cream cheese into small blocks and put into your food processor. Add the accent seasoning and minced onion and blend together until well combined. This works best if your cream cheese has softened.

Add the mayonnaise and blend until smooth.

Add the chopped up spinach and half and half to the cream cheese/mayo mixture and blend well. If it is too thick, you can add a little more half and half until you get it to the consistency you like.

We love to dip fresh vegetables in our Spinach Dip but your favorite crackers would be delicious too!

How to make this spinach dip a little “lighter”

This dip is DELICIOUS but it doesn’t have all of the healthiest ingredient options. Here are a few substitutions you can make to cut back on a few calories in this dip.

  • Light Mayonnaise
  • Low Fat or Light Cream Cheese
  • Extra Spinach
  • A Light Cream, or Coconut Cream (this WILL change the flavor, but it’s still delicious!)

Related recipe: If you love spinach dips, you’ll love our Slow Cooker Spinach Artichoke Dip

More Delicious Dips on Six Sisters’ Stuff

Need more dip ideas? Here are a few we know you’ll love!

 

Serves: 8

Fresh Spinach Dip Recipe with veggies

10 minPrep Time

10 minTotal Time

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Ingredients

  • 5 ounces fresh spinach leaves
  • 1 (8 ounce) package cream cheese (softened)
  • 1 teaspoon accent seasoning
  • 2 Tablespoons minced onion
  • 1 1/2 cup mayonnaise
  • 1/4 cup half and half
  • Veggies for Dipping
  • 1 (16 ounce) package baby carrots
  • 6 celery stalks (cut up)
  • 4 cucumbers (sliced)

Instructions

  1. Chop up your spinach leaves in a food processor or blender; put into bowl and set aside.
  2. Cut up cream cheese into small blocks and put in the food processor.
  3. Add the accent and minced onion; blend together until well combined.
  4. Add the mayonnaise and blend until smooth.
  5. Add the chopped up spinach and half and half to the cream cheese/mayo mixture and blend well.
  6. If it is too thick, you can add a little more half and half until you get it to the consistency you like.
  7. Dip fresh veggies. 

Notes

Serve with cut up fresh veggies

Nutrition

Calories

195 cal

Fat

13 g

Carbs

9 g

Protein

8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
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Have you checked out our YouTube channel?

In this video we’re making another delicious dip, Spinach Artichoke Dip!

 

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Comment on this Recipe

14 Responses to “Fresh Spinach Dip Recipe”

    • Half and Half is found in the dairy section of our stores. It is half whole milk and half cream. Accent is an all natural flavor enhancer. It wakes up the food flavor. Hope this helps. Let us know if you have any other questions. Thanks for stopping by from Liverpool England! Our cousin served a mission in Manchester England and LOVED it!

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