This post may contain affiliate links. Read our disclosure policy.
Our Instant Pot Beef and Bean Taco Soup is the perfect dinner on a busy night! This easy Instant Pot Taco Soup recipe is ready in 25 minutes, it’s a quick recipe for those busy weeknights!
If you are looking for how to make this recipe on your stove top, click here: Beef and Black Bean Taco Soup.
Ingredients needed to make Instant Pot Beef and Bean Taco Soup:
- Lean Ground Beef
- Onion
- Taco Seasoning Mix
- Corn
- Black Beans
- Diced Tomatoes
- Tomato Sauce
- Green Chiles
- Tortilla Chips
- Shredded Cheese
- Your favorite toppings of your choice
How to make Instant Pot Beef and Bean Taco Soup:
- Press the SAUTE button on the Instant Pot and let it heat up.
- Add in the ground beef and onion, cook until the meat is no longer pink.
- Drain meat if desired.
- Stir in taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilies.
- Place the lid on the top of the Instant Pot. Move the valve to SEALING (not venting).
- Press the MANUAL (or HIGH PRESSURE COOK) button and set cooking time for 5 minutes.
- When the timer is finished, move the valve to VENTING and do a QUICK RELEASE with the pressure.
- Remove the lid and portion into bowls. Top with your favorite taco toppings and serve.
- Store leftover soup in an airtight container in the fridge.
Ways to change up this Easy Recipe:
- Add Kidney beans or pinto beans
- Add Beef Broth for a thinner soup
- Use ground turkey instead of beef
- For tons of flavor add bell peppers, chili powder and garlic powder
Turn this Easy Taco Soup into a Freezer Meal!
- Cook the ground beef and onion and place in a resealable gallon-sized freezer bag or other freezer-safe container.
- Dump in the taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilies.
- Let the bag cool down (if still hot from the cooked ground beef).
- Place in the freezer for up to 90 days.
- When ready to eat, remove bag from the frozen soup (if it won’t come out, run the bag under hot water so that you can remove/peel off the frozen bag).
- Place the frozen chunk of soup into your Instant Pot (if it froze in a shape that won’t fit into your Instant Pot, you may need to defrost it for a few minutes or break it into pieces to make it fit).
- Add 1/2 cup water to your Instant Pot.
- Place the lid on the top of the Instant Pot. Move the valve to SEALING (not venting).
- Press the MANUAL (or PRESSURE COOK) button and set timer for 7 minutes.
- When the timer is finished, move the valve to VENTING and do a QUICK RELEASE with the pressure.
- Serve topped with your favorite taco toppings.
Looking for more freezer meals just like this? Click here for our top 100 Instant Pot Freezer Meals!
We LOVE Taco Tuesday:
- Slow Cooker Citrus Pork Tacos
- Blackened Salmon Tacos
- Oven Baked Beef Tacos
- Mexican Street Corn Chicken Tacos
- Slow Cooker Taco Soup
More Instant Pot Soups:
- Instant Pot Chicken Noodle Soup
- Creamy Chicken and Rice Soup in the Instant Pot
- The BEST Instant Pot Tortellini Soup Recipe
- Zuppa Toscana Soup (Instant Pot)
- Instant Pot Potato Soup
- Easy Instant Pot Taco Soup
Love cooking as much as we do? Join our FREE private Facebook Group: Six Sisters’ Dinner Club!
Instant Pot Ground Beef and Black Bean Taco Soup Recipe
This dump-and-go Instant Pot Beef and Bean Taco Soup is a family favorite! Made with lean ground beef and black beans, It comes together in minutes.
Serving
Ingredients
- 1 pound ground beef
- 1 onion, (diced)
- 1 ounce taco seasoning, (1 store-bought packet or homemade)
- 15 ounces canned corn, (1 can; do not drain)
- 15 ounces black beans, (1 can; drained and rinsed)
- 28 ounces diced tomatoes, (do not drain)
- 8 ounces tomato sauce, (1 can)
- 4 ounces canned diced green chilies, (1 can)
- 1 bag tortilla chips, (optional topping)
- ½ cup shredded Mexican cheese, (optional topping)
Equipment
Instructions
- Press the SAUTE button on the Instant Pot and let it heat up.
- Add in the ground beef and onion, cook until the meat is no longer pink.
- Drain meat if desired.
- Stir in taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilies.
- Place the lid on the top of the Instant Pot. Move the valve to SEALING (not venting).
- Press the MANUAL (or PRESSURE COOK) button and set timer for 5 minutes.
- When the timer is finished, move the valve to VENTING and do a QUICK RELEASE with the pressure.
- Remove the lid and portion into bowls. Top with your favorite taco toppings and serve.
Notes
How to turn this taco soup into a freezer meal:
-
- Cook the ground beef and onion and place in a resealable gallon-sized freezer bag or other freezer-safe container.
- Dump in the taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilies.
- Let the bag cool down (if still hot from the cooked ground beef). Place in the freezer for up to 90 days.
- When ready to eat, remove bag from the frozen soup (if it won’t come out, run the bag under hot water so that you can remove/peel off the frozen bag).
Place the frozen chunk of soup into your Instant Pot (if it froze in a shape that won’t fit into your Instant Pot, you may need to defrost it for a few minutes or break it into pieces to make it fit). - Add 1/2 cup water to your Instant Pot.
- Place the lid on the top of the Instant Pot. Move the valve to SEALING (not venting).
- Press the MANUAL (or PRESSURE COOK) button and set timer for 7 minutes.
- When the timer is finished, move the valve to VENTING and do a QUICK RELEASE with the pressure.
- Serve topped with your favorite taco toppings.
- Favorite toppings to serve with this: cheese, tortilla chips, salsa, sour cream, guacamole, sliced green onions, etc.
Nutrition
Calories: 301 kcal · Carbohydrates: 38 g · Protein: 26 g · Fat: 5 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 47 mg · Sodium: 761 mg · Potassium: 1032 mg · Fiber: 9 g · Sugar: 7 g · Vitamin A: 788 IU · Vitamin C: 21 mg · Calcium: 83 mg · Iron: 6 mg
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.Be sure to not miss another recipe! Follow Six Sisters’ Stuff on Instagram|Facebook|Pinterest|YouTube
If you made our recipe be sure to tag us on Instagram so we can see your hard work using #sixsistersstuff.
This looks so go but I have a question. You include stewed tomatoes in the part of your article that lists what you need but they’re not in the actual recipe.
We just use the diced tomatoes.