can i make this recipe in the oven?
This recipe tastes best when it is grilled. However, you could easily make these in the oven.
We don’t recommend using the skewers, but just putting out the fruit, veggies, and chicken, on a sprayed cookie sheet or 9 x 13 inch pan, and letting it cook for about 20-25 minutes at 350 degrees, or until the chicken is cooked all the way through.
It would be delicious served over rice with some teriyaki sauce as well.
If you are looking for a more crunchy pineapple exterior, you could also broil it for about 1 minute on each side.
watch how to make another grilled chicken recipe, here:
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This Grilled Lemon Chicken is easy to make and full of flavor. It only requires a few simple ingredients, and is so easy to throw together, for those busy summer evenings. Watch how easy it is to make, here:
looking for more grilling recipes? here are a few of our favorite:
Serves: 8
20 minPrep Time
20 minCook Time
40 minTotal Time
Save RecipeIngredients
- 4 boneless, skinless chicken breasts (cut into large bite-size pieces)
- 1/3 cup vegetable oil
- 1/4 cup lemon juice
- 2 Tablespoons soy sauce
- 1 teaspoon minced garlic
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 red onion (cut into large chunks)
- 1 green bell pepper (cut into large chunks)
- 4 cups fresh pineapple chunks
Instructions
- Combine vegetable oil, lemon juice, soy sauce, garlic, oregano, salt, and pepper in a large ziploc bag. Place chicken in bag and make sure all pieces are covered. Put chicken in fridge and let marinate for at least 3 hours (I think that it tastes best when you let it marinate for 8-12 hours- I always try to make it first thing when I wake up in the morning for dinner that night).
- If using wooden skewers, let your skewers soak in water for at 15-30 minutes to prevent burning. Skewer chicken, onions, peppers, and pineapple on your sticks until you run out of ingredients.
- Turn on grill to medium heat. Place skewers on grill and cook for 7-8 minutes per side or until chicken is no longer pink in the middle (if using a meat thermometer, make sure it registers 165 degrees).
- Remove from grill and serve!
Calories
Fat
Carbs
Protein
Recipe adapted from Mel’s Kitchen Cafe.
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Stopping by from Mangia Mondays (I posted #24, Trout with Almonds, Lemon, Butter, Parsley, Pepper & Capers)
Amber @ The Cook's Sister