Shake up your dinner rotation with these easy Baked Teriyaki Pork Chops. I have been trying to find new pork recipes that our family loves. This recipe is super simple and was a winner with my entire family.
If you are feeling super domestic, you could definitely make your own teriyaki sauce and it would work just fine for this recipe.
However, I usually just buy this sauce and it’s my favorite. It makes a great marinade (you can easily grill these pork chops as well).
Tips for making Baked Teriyaki Pork Chops
Pork chops can intimidate a lot of people, because they tend to be a drier meat. However, this isn’t always the case. Your dry meat, is usually from over cooking or not preparing the pork chops well.
Here is how to get deliciously moist pork chops.
- Marinade. Marinade is key to having moist pork chops. I love a good teriyaki marinade. Using acidic or salty marinades can break down the meat a little better, and really get to the center.
This will help your meat to be juicier on the inside.
- Heat. Heat and cooking is a huge part, in getting that tender juicy pork chop. This recipe nails the cooking time and temperature to make these pork chops juicy, not dry.
It calls for 35 minutes of baking time, at 375 degrees.
When cooking meat, it’s important to remember the words “low and slow”. This will allow the juice to cook the inside of the meat, while keeping in all the juices.
- Avoid checking. If possible, avoid cutting into the meat, to see if it is done. Pork chops are a pink meat anyway, so it will be difficult to tell if they are done cooking.
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Looking for a homemade Teriyaki sauce recipe?
A lot of the teriyaki sauces you see at the store, contain a lot of sugar. I am not a huge fan of all the added sugar, so I like to make my own teriyaki sauce.
If you are looking for a healthy and delicious homemade teriyaki sauce recipe, check out our Teriyaki Chicken and Zoodles recipe.
It only requires a little sugar, but you could easily replace it with a natural sweetener, like honey.
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Looking for more pork chop recipes?
- Sheet Pan Italian Pork Chops with Potatoes and Carrots
- Easy Slow Cooker Pork Chops
- Perfect Fried Pork Chops
- Maple Pork Chops
- Apple Cider Pork Chops
- The Best Pork Chop Marinade Recipe {for Grilling}
- Slow Cooker Pork Chops (Only 5 ingredients)
- Easy Marinated Pork Chops
- Slow Cooker San Francisco Pork Chops
- Grilled Tuscan Pork Chops
- Sheet Pan Baked Pork Chops and Potatoes
- Instant Pot Cranberry Pork Chops Recipe
Baked Teriyaki Pork Chops Recipe
Ingredients
- 6 pork chops boneless
- 1 cup low-sodium teriyaki sauce divided
- 6 pineapple rings
- 2 green onions sliced
Instructions
- Place pork chops in a resealable gallon-sized bag. Pour ¾ cup teriyaki sauce on top of pork chops and let marinate in fridge for at least 2 hours.
- Spray a 9 x 13 inch baking dish with non-stick cooking spray.
- Remove pork chops from fridge and place in prepared dish, pouring the teriyaki sauce from the bag on top of chops. Place a pineapple slice on top of each pork chop.
- Preheat oven to 375 degrees and cook pork chops uncovered for 35 minutes or until internal temperature reaches 145 degrees.
- Remove chops from oven and top with the 1/4 cup of teriyaki sauce and green onions.
Notes
Nutrition
Equipment
- 9 x 13 baking dish
Recipe Details
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