I am always looking for dinners that can be made in 30 minutes or less and it’s a bonus if it can be made in one pan. This teriyaki pork stir fry is easy to make, can be made in one pot and is full of flavor. We added broccoli, bell peppers, onion and pineapple for one flavorful stir fry.
You could easily adapt this recipe to your preferences by adding different vegetables and using your favorite teriyaki sauce. This recipe can be made in 30 minutes or less from start to finish, which makes it perfect for busy weeknights.
Recipe Ingredient Notes
To make our teriyaki pork stir fry, you will need the following ingredients:
- Olive oil
- Broccoli florets
- Pineapple
- Red bell pepper
- Green bell pepper
- Onion
- Salt and pepper
- Pork tenderloin
- Teriyaki sauce
- Rice
- Sesame seeds
Equipment Needed
For this recipe, you only need a few simple kitchen tools. We recommend using the following equipment:
How to Make Teriyaki Pork Stir Fry
- Heat oil in a large pan over medium-high heat.
- Add broccoli, pineapple, peppers and onion and cook for 6-8 minutes, or until tender.
- Season with salt and pepper, to taste.
- Remove vegetables from the pan and place on a plate; set aside.
- Add remaining tablespoon of oil to the pan and cook pork until browned and cooked through, about 6-8 minutes.
- Add vegetables back to the pan.
- Pour teriyaki sauce into the pan and toss to coat.
- Cook for a few minutes until heated through.
- Serve over rice and garnish with sesame seeds.
Serving Suggestions
We recommend serving this recipe with our copycat Panda Express Super Greens, Instant Pot White Rice, and Asian-Glazed Chicken Drumsticks. You can find more Asian-inspired recipes here.
Enjoy More Delicious Pork Main Dishes
Whether you like your pork cooked in the slow cooker, grill, or Instant Pot, pork is one of the most versatile main dishes. Check out our comprehensive collection of pork main dishes here.
- Air Fryer Pork Chops
- Brown Sugar Glazed Pork Chops
- Chicken Fried Pork Chops
- Perfect Fried Pork Chops
Teriyaki Pork Stir Fry Recipe
Ingredients
- 2 Tablespoon olive oil, divided
- 2 cups broccoli florets
- 2 cups fresh pineapple, cut into cubes
- 1 red bell pepper, cut into bite-sized pieces
- 1 green bell pepper, cut into bite-sized pieces
- 1 onion, cut into bite-sized pieces
- salt and pepper, to taste
- 1 pound pork tenderloin, cut into bite-sized pieces
- 1 (20.5 ounce) jar teriyaki sauce
- 4 cups cooked rice
- 1 teaspoon sesame seeds
Instructions
- Heat oil in a large pan over medium-high heat.
- Add broccoli, pineapple, peppers and onion and cook for 6-8 minutes, or until tender.
- Season with salt and pepper, to taste.
- Remove vegetables from the pan and place on a plate; set aside.
- Add remaining tablespoon of oil to the pan and cook pork until browned and cooked through, about 6-8 minutes.
- Add vegetables back to the pan.
- Pour teriyaki sauce into the pan and toss to coat.
- Cook for a few minutes until heated through.
- Serve over rice and garnish with sesame seeds.
Notes
Nutrition
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.
Wow, this was so easy to put together and so flavorful!