Slow Cooker Coca-Cola BBQ Roast Beef Recipe

Name: Slow Cooker Coca Cola Roast Beef Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Ingredients: 3 pounds beef rump roast; ½ cup Coca Cola; ½ cup brown sugar; ½ cup orange juice; ½ cup molasses; 2 cups ketchup; 2 Tablespoons minced garlic; 1 Tablespoon liquid smoke; 1 teaspoon garlic salt; dash red pepper flakes

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8 hrs 10 mins

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Slow Cooker Coca-Cola BBQ Roast Beef Recipe

I love trying new roast beef recipes in my slow cooker and this one is my new favorite! The Coca-Cola barbecue sauce is seriously amazing and creates a nice glaze on the outside of the roast.

Serves: 8

Slow Cooker Coca Cola Roast Beef Recipe

The Coca-Cola barbecue sauce is seriously amazing and creates a nice glaze on the outside of the roast.

Prep Time 10 mins

Cook Time 8 hrs

Total Time 8 hrs 10 mins

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Ingredients

3 pounds beef rump roast
½ cup Coca Cola
½ cup brown sugar
½ cup orange juice
½ cup molasses
2 cups ketchup
2 Tablespoons minced garlic
1 Tablespoon liquid smoke
1 teaspoon garlic salt
dash red pepper flakes

Instructions

Spray slow cooker with nonstick cooking spray.
Place roast in slow cooker.
Mix remaining ingredients in a bowl and pour over roast in the slow cooker.
Cook on low for 8-9 hours or high for 5 hours.
When finished, slice roast and pour extra sauce on top.

Notes

How to turn this into a freezer meal:

In a gallon-sized freezer meal bag, add all ingredients. Squeeze out as much air as possible and seal bag closed. Place freezer bag into freezer and it will last 60-90 days. When ready to use, spray inside of slow cooker with non-stick cooking spray and dump ingredients from bag into slow cooker. Place the lid on top and cook for 9-10 hours on low heat (you can cook it for 5-6 hours on high heat, but it will not be as tender as cooking it low and slow. We highly recommend low and slow!).

Nutrition

Calories: 434 kcal · Carbohydrates: 49 g · Protein: 39 g · Fat: 9 g · Saturated Fat: 3 g · Cholesterol: 105 mg · Sodium: 947 mg · Potassium: 1135 mg · Fiber: 1 g · Sugar: 45 g · Vitamin A: 339 IU · Vitamin C: 11 mg · Calcium: 102 mg · Iron: 5 mg

Equipment

Slow Cooker
Mixing Bowl

Recipe Details

Course: Main Course

Cuisine: American

Slow Cooker Coca Cola Roast Beef Recipe from SixSistersStuff.com

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Questions & Reviews

amultifariousme says:

Interesting! I rarely cook beef roast as I can never get it right. I may have to try this recipe though. It does sound pretty tasty!
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KTalon says:

Do u have to use molasses? it can be very pricey and what is liquid smoke?
Six Sisters says:

We have only made this according to the recipe. You can buy the store brand of molasses. It should last you a while. Only calls for 1/2 cup. Liquid smoke just adds so much flavor to any meat. It comes in a few flavors. It is located around the sauces/seasonings. It really makes this recipe so yummy!
KTalon says:

i bough molasses and I'm making it without liquid smoke. ill let u know how it tastes
KTalon says:

I just cooked this today didn't use liquid smoke. It turned out to be a hit. Everyone loved it and is having it as a sandwich for lunch tomorrow.
Andrea says:

Made this a couple weeks ago(also made crock pot smashed potatoes) & everything was AWESOME!!! The roast had an excellent flavor & I will be adding both of these recipes to my rotation!!! With the crock pot potatoes, I did everything in my crock.......started with 5lbs red potatoes cut small, added minced garlic, chicken broth (about 1 1/2 cups), & 1/4cup butter & cooked on high for about 4hrs 20mins, then "smashed" them in the crock with my mixer & added 1 block cream chz, sour cream(I didn't measure), dry Ranch packet, salt & pepper & kept them on WARM for about 2hrs & they were AWESOME!!!! Than you so much for such great recipes, I will always make my potatoes in the crock pot from now on :-)
Kim says:

My Husband has always cooked with coke or dr. pepper it breaks down the meat and gives it a wonderful flavor try it with pork and chicken it is really great in everything. thanks for sharing
Kim
Tom says:

Made this for a party yesterday- fantastic recipe. I didn't use the liquid smoke and did add an onion. It was pretty much falling apart and the plan was to shred it and make it into barbeque so that worked great. First time I've made this with molasses and orange juice- definitely makes a good sauce.

Slow Cooker Coca-Cola BBQ Roast Beef Recipe