21 Healthy Soups, Stews and Chilis


With soup season in full swing, we wanted to share some of our favorite healthy soups that you can make for your family and not feel guilty about eating.

For years, so many of you have asked for us to offer healthy menu plans and I am happy to announce that we have TWO healthy menu plans that you can choose from! We brought on dietitian who helped us develop these healthy eating plans that use Six Sisters? recipes! Finally, you can eat healthy and still make food that your family will love . . . no need to make yourself a separate ?healthy? meal! These plans are also designed to help you lose weight and keep you feeling full and energized all day long.

The first menu plan is our 1500 Calorie 14-Day plan:
1500 calorie ebook six sisters strong

The second menu plan is our 30 Days of Healthy Eating plan:
30 Days of Healthy Eating Menu Plan
Now onto the healthy soups!
Serve these soups with our Homemade Honey Whole Wheat Bread and you have the perfect cold weather meal!
Click the picture to get each delicious recipe!

Skinny Zuppa Toscana Recipe
Skinny Zuppa Toscana

Tex-Mex Chicken Chili

Chicken Curry Soup 2
Coconut Curry Chicken Soup

Seven Can Tortilla Soup on SixSistersStuff
Seven Can Tortilla Soup

Hamburger Vegetable Soup on SixSistersStuff
Hamburger Vegetable Soup

Five-Bean Soup from Six Sisters' Stuff
Five Bean Soup

Loaded Veggie Soup
Healthy Loaded Veggie Soup

Turkey Corn Chowder Recipe on SixSistersStuff
Turkey Corn Chowder


Sweet Potato Soup 1
Sweet Potato Soup

Slow Cooker Tuscan Soup

Skinny White Bean Chili
Skinny White Bean Chili

chicken parmesan soup
Slow Cooker Chicken Parmesan Soup


slow cooker texas chili
Slow Cooker Texas Chili


tomato macaroni soup
Tomato Macaroni Soup


Skinny Pumpkin Soup


Chicken Tortilla Soup

Stuffed Pepper Soup

slow cooker 8 can taco soup
Slow Cooker 8-Can Taco Soup


Slow Cooker Chicken Noodle Soup


Slow Cooker Chili Six Sisters' Stuff
Slow Cooker Chili


minestrone and sausage soup recipe
Minestrone and Sausage Soup

Happy soup eating!


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3 Responses to “21 Healthy Soups, Stews and Chilis”

  1. Delightful girls!! I´ve written down many of this options to prepare in the upcoming weeks! So far I have been greatly inspired by the soup recipes Barilla Restaurants post on their website! Vegan, vegetarian & more, to be cooked in just a few minutes! Here´s an example http://www.barillarestaurants.com/menu/Zuppe/Pasta-e-Fagioli

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