Name: Weight Watchers Jello Pudding Fluff Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 16 ounces Cool Whip (thawed); 1 ounce fat free instant vanilla pudding; .3 ounce sugar free orange Jello; 20 ounces crushed pineapple (drained); 16 ounces mandarin oranges (drained)

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You may have noticed by now that we love Jello. It may seem strange to some of you, but it is a staple here in good ol’ Utah! I love this recipe because you can serve it as a side dish or dessert!

Recipe Ingredient Notes

To make our Weight Watchers Jello Pudding Fluff, you need the following ingredients:

Cool Whip
Fat-free Instant Vanilla Pudding
Sugar-free Orange Jello
Crushed Pineapple
Mandarin Oranges

Equipment Needed

For this recipe, you only need a few simple kitchen tools. We recommend using the following equipment: Mixing Bowl and Spatula.

How to Make Our Weight Watchers Jello Pudding Fluff

In a large mixing bowl, mix together the Cool Whip, pudding mix and jello mix until smooth.
Fold in crushed pineapple and mandarin oranges and mix until combined.
Chill in refrigerator until serving.

Recipe Notes

We estimate that this recipe is about 7 Weight Watcher Smart Points.
Make sure to drain the pineapples and mandarin oranges before mixing.

Enjoy More Delicious Fruit Salads

Want to add more fruits to your meals? Browse our comprehensive list of salad recipes.

A white bowl filled with a creamy, light orange fruit salad, topped with two mandarin orange segments, sits on a woven placemat.

Weight Watchers Jello Pudding Fluff Recipe

5 from 7 votes

This delicious Weight Watchers Jello Pudding Fluff includes mandarin oranges, crushed pineapple, along with sugar-free jello and pudding.

10 servings

Prep Time 10

Cook Time 0

Total Time 10

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Ingredients

▢ 16 ounces Cool Whip, thawed
▢ 1 ounce fat free instant vanilla pudding
▢ .3 ounce sugar free orange Jello
▢ 20 ounces crushed pineapple, drained
▢ 16 ounces mandarin oranges, drained

Equipment

Instructions

In a large mixing bowl, mix together the Cool Whip, pudding mix and jello mix until smooth.
Fold in crushed pineapple and mandarin oranges and mix until combined.
Chill in refrigerator until serving.

Notes

We estimate that this recipe is about 7 Weight Watcher Smart Points.

Make sure to drain the pineapples and mandarin oranges before mixing.

Nutrition

Calories: 137 kcal · Carbohydrates: 29 g · Protein: 2 g · Fat: 2 g · Saturated Fat: 1 g · Cholesterol: 7 mg · Sodium: 163 mg · Potassium: 195 mg · Fiber: 2 g · Sugar: 20 g · Vitamin A: 417 IU · Vitamin C: 17 mg · Calcium: 75 mg · Iron: 1 mg

Cuisine: American

Cost: $8

Author: Steph Loaiza

Course: Salad

Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

Questions & Reviews

Gwen says:

I have never had this with the pudding mix. I make it with cottage cheese, well drained, and the rest of your ingredients. The only way I will eat cottage cheese. I mix my jello and pineapple together first it seems to dissolve better that way for me. Fold in the Cool-Whip last. Thanks for another take on this staple.

Denise says:

How many POINTS for W. Watchers???? Sounds delicious!!!!

Colee says:

Yes, how many points for WW?

K. Mad says:

Isn’t Jello wonderful! There has to be 1000’s of different recipes, but the ” Weight Watchers Jello Pudding Fluff” is one of the easiest I have ever seen! And looks and sounds so good! Since I have problems standing any length of time it is great to see something so fast to make! Thank you, Six Sisters!
Years ago my Aunt always made a recipe from the back of a “Libby’s” fruit cocktail can from at least the 1940’s to 1950’s. Have never found it since! It had Lime jello dissolved in hot water (I presumed with 1 cup water) in a blender; cream cheese, I think some mayonaise possibly, and the can of fruit cocktail added I presume when the mixture cooled. She always made it for Thanks Giving. Would love to find this recipe again. Maybe you can help!? (I have looked for years for it!)

Karen says:

sounds delightful but is there a way to make it without the sugar free stuff and still be healthy. I take issue with nutrisweet and other harmful chemicals used to sweeten our food. They make it just as bad as eating the sure IMO.

Liz says:

Looks really good. Thank you.

Brenda C. says:

As far as the calories go; I would imagine that would be easy enough to figure out. Take the total calories off the back of each can of fruit, jello, pudding mix, and cool whip. Add those calories all together and divide by 10. (She said the recipe serves 8-10). Figure out how much 1 serving is equal to, 1/2 cup or what? Then multiply the calories per serving x the number of servings YOU are putting into your mouth. Easy enough.

Holly says:

HOW MANY POINTS PER SERVING?????????????

Jo says:

I have been loving this recipe for a long time now and cannot seem to get anyone to tell me what a serving size is. Is a serving 1 cup or a 1/2 cup? I know that the whole recipe is 10 servings. I make it with a large box of vanilla pudding, 1.5 oz ( fat free, sugar free) and an 8oz tub of free cool whip and I 20oz can of crushed pineapple in its own juice. I am distressed to continue having this great tasting dessert without knowing the serving size and points value. Any help out there? Thanks.

Cameron says:

Possibly a dumb question, but do you actually prepare the pudding and jello first? Or just use the powder mix?

Tina Stoddard says:

delish but confused on serving size

Janet says:

2 points for 1/10 of the recipe

jamie says:

just the powder mix…. 🙂

Janet (#2) says:

i tried this for Thanksgiving and followed the recipe by not draining the fruit, however the salad never set up…it’s still runny after over 24 hours in the fridge. Any suggestions?

Lorrie says:

I did the same thing today and it is not setting up. I used FF Cool Whip, is that why?

Jennifer Valdes says:

I would love to try this recipe. Could you tell me what size jello to buy? It doesn’t specify in the ingredients. Thank you!

Cyd says:

It is in the ingredients – .3 ounces. Hope this helps! 🙂

Jennifer Valdes says:

Thank you. I noticed that. Sorry. I think I had been looking at many recipes at one time and was confused. I’m making this tonight. 🙂

Lauren says:

I couldn’t find this recipe on the weight watchers website or app to track the points. So I created the recipe in the app off of this one and it showed that 1 serving was 10 points not 2. I’m hoping I had just done something wrong. Can you let me know what it is named in the app so I can track it from that one. Has anyone else came across this issue?

brenda robbins says:

I think the serving size is 8 ozs and it is 1 point per serving. I used to make it all the time.

Cyd says:

Hi Lauren,
You can really use either tub of cool whip. If you are looking at reducing calories, then I would go with the light cool whip. We like to use the pineapple in light juice, not syrup. Have a great week!

diana says:

How many points in the jello pudding fluff recipe?
Thank you,
DIAna Chauvin

diana says:

What is the serving on this recipe?
Thank your
Diana

Cyd says:

This recipes serves about 10 people.

Kathy Fair says:

I made this recipe by not draining the pineapple and mandarins as the recipe details, but it never set up and remained soupy. Why would this happen?

Cyd says:

When we updated our site we lost all of our buttons. If you scroll down you will see GET NUTRITION INFO in huge letters. Just click on it. Thanks! Have a great week.

Joan Smyth says:

Just tell us the points. Your button loss has nothing to do with publishing the points with the recipe.

Christina says:

I feel like they shouldn’t be required to post the Weight Watchers Points per recipe .. also, weight watchers has changed and some of this stuff would be considered no points, so you would only need to calculate the points based off the ingredients that have a points total. For example, the fruit in this would be ‘0’ points with the new freestyle mix as would the Sugar Free Jell-O powder and the sugar/fat free pudding powder. The only points would be based off the cool whip you choose to use. My suggestion would be to add up the points for the amount of Cool Whip you choose to use and then divide that number based on how many servings you make out of the recipe.

T S says:

4 points on the new w.w. plan 1/14/19

Elise says:

Has anyone ever substituted raspberries / raspberry jello in this? I wonder if it would be as good as the orange?

Erin says:

For those who say it doesn’t set.. drain the oranges. I’ve never made this without doing that and it always sets beautifully. Don’t know the points and don’t care regarding that matter. For those who want a more natural recipe, there are jellos that are all natural such as “simply delish” brand.

Lori says:

I’m getting 4 SP per serving. Now I just need to figure out what a serving is.

Cindy says:

You drain the mandarins but not the pineapple.

Peggy collins says:

Need points for w watchers green plan jello fluff

Lynn says:

I love this recipe but added about 1/3 of a large container of low-fat vanilla Greet yogurt and it’s still wonderful…blueberries
are also good in it!

Sue says:

This is so so delish! I used large vanilla pudding, 20 oz can crushed pineapple and 8 oz cool whip and stirred til it was thick. Great recipe and suggestion from one of another reviewer. Highly recommend

Join The Discussion

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Gwen says:

I have never had this with the pudding mix. I make it with cottage cheese, well drained, and the rest of your ingredients. The only way I will eat cottage cheese. I mix my jello and pineapple together first it seems to dissolve better that way for me. Fold in the Cool-Whip last. Thanks for another take on this staple.
Denise says:

How many POINTS for W. Watchers???? Sounds delicious!!!!
Colee says:

Yes, how many points for WW?
K. Mad says:

Isn’t Jello wonderful! There has to be 1000’s of different recipes, but the ” Weight Watchers Jello Pudding Fluff” is one of the easiest I have ever seen! And looks and sounds so good! Since I have problems standing any length of time it is great to see something so fast to make! Thank you, Six Sisters!
Years ago my Aunt always made a recipe from the back of a “Libby’s” fruit cocktail can from at least the 1940’s to 1950’s. Have never found it since! It had Lime jello dissolved in hot water (I presumed with 1 cup water) in a blender; cream cheese, I think some mayonaise possibly, and the can of fruit cocktail added I presume when the mixture cooled. She always made it for Thanks Giving. Would love to find this recipe again. Maybe you can help!? (I have looked for years for it!)
Karen says:

sounds delightful but is there a way to make it without the sugar free stuff and still be healthy. I take issue with nutrisweet and other harmful chemicals used to sweeten our food. They make it just as bad as eating the sure IMO.
Liz says:

Looks really good. Thank you.
Brenda C. says:

As far as the calories go; I would imagine that would be easy enough to figure out. Take the total calories off the back of each can of fruit, jello, pudding mix, and cool whip. Add those calories all together and divide by 10. (She said the recipe serves 8-10). Figure out how much 1 serving is equal to, 1/2 cup or what? Then multiply the calories per serving x the number of servings YOU are putting into your mouth. Easy enough.
Holly says:

HOW MANY POINTS PER SERVING?????????????
Jo says:

I have been loving this recipe for a long time now and cannot seem to get anyone to tell me what a serving size is. Is a serving 1 cup or a 1/2 cup? I know that the whole recipe is 10 servings. I make it with a large box of vanilla pudding, 1.5 oz ( fat free, sugar free) and an 8oz tub of free cool whip and I 20oz can of crushed pineapple in its own juice. I am distressed to continue having this great tasting dessert without knowing the serving size and points value. Any help out there? Thanks.
Cameron says:

Possibly a dumb question, but do you actually prepare the pudding and jello first? Or just use the powder mix?
Tina Stoddard says:

delish but confused on serving size
Janet says:

2 points for 1/10 of the recipe
jamie says:

just the powder mix…. 🙂
Janet (#2) says:

i tried this for Thanksgiving and followed the recipe by not draining the fruit, however the salad never set up…it’s still runny after over 24 hours in the fridge. Any suggestions?
Lorrie says:

I did the same thing today and it is not setting up. I used FF Cool Whip, is that why?
Jennifer Valdes says:

I would love to try this recipe. Could you tell me what size jello to buy? It doesn’t specify in the ingredients. Thank you!
Cyd says:

It is in the ingredients – .3 ounces. Hope this helps! 🙂
Jennifer Valdes says:

Thank you. I noticed that. Sorry. I think I had been looking at many recipes at one time and was confused. I’m making this tonight. 🙂
Lauren says:

I couldn’t find this recipe on the weight watchers website or app to track the points. So I created the recipe in the app off of this one and it showed that 1 serving was 10 points not 2. I’m hoping I had just done something wrong. Can you let me know what it is named in the app so I can track it from that one. Has anyone else came across this issue?
brenda robbins says:

I think the serving size is 8 ozs and it is 1 point per serving. I used to make it all the time.
Cyd says:

Hi Lauren,
You can really use either tub of cool whip. If you are looking at reducing calories, then I would go with the light cool whip. We like to use the pineapple in light juice, not syrup. Have a great week!
diana says:

How many points in the jello pudding fluff recipe?
Thank you,
DIAna Chauvin
diana says:

What is the serving on this recipe?
Thank your
Diana
Cyd says:

This recipes serves about 10 people.
Kathy Fair says:

I made this recipe by not draining the pineapple and mandarins as the recipe details, but it never set up and remained soupy. Why would this happen?
Cyd says:

When we updated our site we lost all of our buttons. If you scroll down you will see GET NUTRITION INFO in huge letters. Just click on it. Thanks! Have a great week.
Joan Smyth says:

Just tell us the points. Your button loss has nothing to do with publishing the points with the recipe.
Christina says:

I feel like they shouldn’t be required to post the Weight Watchers Points per recipe .. also, weight watchers has changed and some of this stuff would be considered no points, so you would only need to calculate the points based off the ingredients that have a points total. For example, the fruit in this would be ‘0’ points with the new freestyle mix as would the Sugar Free Jell-O powder and the sugar/fat free pudding powder. The only points would be based off the cool whip you choose to use. My suggestion would be to add up the points for the amount of Cool Whip you choose to use and then divide that number based on how many servings you make out of the recipe.
T S says:

4 points on the new w.w. plan 1/14/19
Elise says:

Has anyone ever substituted raspberries / raspberry jello in this? I wonder if it would be as good as the orange?
Erin says:

For those who say it doesn’t set.. drain the oranges. I’ve never made this without doing that and it always sets beautifully. Don’t know the points and don’t care regarding that matter. For those who want a more natural recipe, there are jellos that are all natural such as “simply delish” brand.
Lori says:

I’m getting 4 SP per serving. Now I just need to figure out what a serving is.
Cindy says:

You drain the mandarins but not the pineapple.
Peggy collins says:

Need points for w watchers green plan jello fluff
Lynn says:

I love this recipe but added about 1/3 of a large container of low-fat vanilla Greet yogurt and it’s still wonderful…blueberries
are also good in it!
Sue says:

This is so so delish! I used large vanilla pudding, 20 oz can crushed pineapple and 8 oz cool whip and stirred til it was thick. Great recipe and suggestion from one of another reviewer. Highly recommend