Do you find yourself eating the same side dishes every week? Because all six sisters’ definitely do.
I came across a new sweet potato recipe, and decided I had to give it a try. I love all things sweet potatoes, so I knew this would be a recipe I would love.
There’s one thing that makes this side dish packed with delicious flavor, can you guess what it is? All fresh ingredients.
Fresh garlic, fresh limes, and fresh cilantro give this side dish a kick of flavor that cannot be beat. It’s a little extra work, but trust me when we tell you that it’s worth it. It doesn’t require a lot of time, and it’s healthy.
It’s also a recipe the entire family will eat, which I consider a win.
This recipe can be also be found in our Smaller Family Healthy Menu Plan.
We’ll send you 9 recipes each week, 6 main dishes, 2 side dishes, and one low calorie dessert. All of the recipes are under 500 calories, but we include all of the nutrition information for you, along with an easy to use shopping list.
You can check it out on SixSistersMenuPlan.com.
what is the difference between a yam and a sweet potato?
This is a commonly asked question. People often don’t know which ones to use when it comes to baking. I myself, had no idea what the difference was. I did a little research and found out that you most likely have never had a yam.
Yams and sweet potatoes are both a tuberous root vegetable, however Yams are grown in parts of Asia and Africa.
The deeper copper colored sweet potatoes are often referred to as yams because they have the soft outside and sweeter skin, like a true yam.
Sweet potatoes, with a lighter skin and inside, have a harder skin. This is how they differentiate the two at grocery stores. Both the orange and yellow sweet potatoes, are actually sweet potatoes, although label differently at the store.
Mind blown. I know.
Both the “yam” (more orange looking sweet potatoes) and the golden sweet potatoes would work for this recipe.
watch how to make another delicious sweet potato fry recipe, here:
Did you know we have a Youtube Channel? We have hundreds of simple and delicious recipes, your family is going to love. We take you through each recipe, step by step, and show you exactly how to make them.
looking for more side dish recipes? here are a few of our favorite:
- Slow Cooker Cheesy Cauliflower
- Citrus Berry Salad
- Cheesy Zucchini and Squash Bake
- Hawaiian Luau Fried Rice
- Easy Yogurt and Fruit Salad
Garlic Lime Sweet Potato Fries Recipe
- 3 yellow sweet potatoes
- 1½ Tablespoon olive oil
- 1 lime juiced
- 1 Tablespoon minced garlic
- 2 Tablespoons fresh cilantro Finely chopped
- ½ teaspoon salt
- ½ teaspoon pepper
- Preheat oven to 425 degrees F.
- Cut sweet potatoes into fries and spread on a baking sheet.
- Drizzle olive oil, juice of one lime, garlic, cilantro, salt and pepper on top of potato slices; toss until evenly coated.
- Bake for 20-25 minutes or until fries are golden brown.
Looking to eat healthier? Sign-up to receive a healthy menu plan and shopping list in your inbox every week!
EACH HEALTHY MENU PLAN INCLUDES:
- A WEEK AT A GLANCE
- 6 MAIN DISH RECIPES
- 2 SIDE DISH RECIPES
- 1 SNACK/TREAT RECIPE
- DETAILED SHOPPING LIST
Every recipe in the menu plan is 500 calories or less per serving and includes nutrition information to help you stay on track!
Learn more, view sample menu plans and join HERE!