Fast Meal, Healthy Meals, Low Fat Recipes, Recipes

Spinach Lasagna Rolls

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I came across this recipe and knew I would just love it!  We love pasta around here and it was so good and is a Weight Watchers recipe! Even my husband loved it!  You could easily add some meat to it if you wanted.


9 lasagna noodles, cooked
10 oz frozen chopped spinach, thawed and completely drained
15 oz fat free ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
salt and pepper, to taste
32 oz jar of spaghetti sauce
9 tbsp (about 3 oz) part skim mozzarella cheese, shredded

Preheat oven to 350°. Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.

Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

Ladle sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, or until cheese melts. Makes 9 rolls.

To serve, ladle a little sauce on the plate and top with lasagna roll.

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      • Cyd says

        Sorry Megan, We just added the MAGIC button on this recipe. Just click on the magic button under the picture and then click on NUTRITION. It will give you all of the nutritional info on this recipe. This is our new sister site – It’s a great site to search for recipes and get the nutritional value on all of them. Have a great day!!

  1. dian says

    If you prepare this to freeze (plan on cooking in the oven at a future date), and add ground meat – should i cook the meat before rolling up?

    • Cyd says

      We think you could make these all the way, then freeze them. Thaw and reheat. It should work. (But we really have never used this recipe as a freezer meal.) Just looking over the ingredients, a lot of these same items are in some of our other freezer meals. Best of luck to you. :)

  2. Rose says

    I make a version of this all the time, but it never makes it to the freezer! I make it with pancetta in the filling. Giada DeLaurentis has a similar recipe. It’s so good, there’s no way it could be weight watchers!

    • Cyd says

      They are cooked, just dry off any liquid remaining on them. They are still very bendable and flexible to work with.

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