Sweet Potato Sausage Hash

Getting in enough vegetables every day has proven to be one of the most difficult things for us! I get so sick of vegetables so quick, so we’ve been trying to find ways to throw them into our meals. My husband is on a sweet potato kick and is constantly requesting them! I threw together this Sweet Potato Sausage Hash with some of our favorite vegetables, and of course his favorite sweet potatoes. The best part about this recipe is that any leftovers can be reheated for a delicious hot breakfast the next day!


Serves: 4

Sweet Potato Sausage Hash

10 minPrep Time

20 minCook Time

30 minTotal Time

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  • 2 Tablespoons olive oil (divided)
  • 2 large sweet potatoes
  • 3 apple chicken sausages (sliced)
  • 1/2 green bell pepper (chopped)
  • 1/4 onion (chopped)
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons dried cilantro
  • 4 eggs


  1. Chop sweet potatoes (peel if desired) and place in skillet with 1 Tablespoon of olive oil over medium heat.
  2. Stir potatoes until coated in olive oil.
  3. Cover skillet and cook until potatoes are cooked through (about 10 minutes).
  4. In a separate skillet, heat remaining Tablespoon of olive oil.
  5. Cook sausage, peppers, onion, and spices until onions and peppers are cooked through.
  6. Transfer potatoes from skillet to vegetable and sausage skillet and stir until combined, being careful not to mash the potatoes.
  7. Clear four areas on your skillet to crack eggs.
  8. Crack eggs and cover skillet for 5-7 minutes, allowing eggs to cook.
  9. Serve warm, with an egg in each serving.

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