Sheet Pan Asian Pork Loin and Green Beans

I LOVE sheet pan dinners for my family – protein and vegetables all in one, with only one dish to clean after . . . it doesn’t get any better!

You will not be disappointed with this recipe! Except for when you realize that there are no leftovers. Yes, it is that GOOD! Be prepared to share this recipe because anyone you make it for will be asking for it.

TIP: Be sure to plan ahead at least a little since to achieve the pork tenderloin’s full flavor potential the meat will have to marinate for an hour at the minimum. 

Looking for more Asian inspired recipes? Try our Baked Sweet and Sour Chicken!

INGREDIENTS NEEDED for Sheet Pan Asian Pork Loin and Green Beans:

1. Pork tenderloins
2. Soy sauce
3. Honey
4. Lime juice
5. Olive oil
6. Garlic
7. Curry
8. Ginger
9. Black pepper
10. Green beans
11. Salt
12. Green onions
13. Sesame seeds

Related Article: Make your favorite take-out meal at home! Our Baked Sweet and Sour Chicken is perfect for staying in! 

HOW TO MAKE SHEET PAN ASIAN PORK TENDERLOIN AND GREEN BEANS:

Begin by mixing soy sauce, honey, 2 Tablespoons oil, garlic, curry powder, ginger, and black pepper in a small bowl.

Once everything is mixed and blended well, place pork tenderloins and marinade mixture in a plastic resealable bag. 

Then, shake the bag around a bit to make sure the pork is covered with the marinade and place it into the refrigerator.

Make sure to leave it to marinate for at least an hour, but it could be left overnight as well! The longer it marinates, the more flavorful it will be.

While you are waiting for the pork tenderloin to marinate, move the lower oven rack to the middle-lower position and preheat the oven to 450 degrees.

Next, grab a large sheet pan and line it with aluminum foil and spray the foil with non-stick cooking spray – this will make clean-up so much easier!

In a large bowl, simply mix the green beans (cleaned with ends snapped off), olive oil, salt, and pepper until all the beans are covered. Then arrange the green beans on one end of the sheet pan, leaving room for the pork.

After at least an hour has passed, remove the pork from the marinade and place pork on the sheet pan opposite of the green beans. Before discarding the marinade, go over and brush the tenderloin once more with the mixture.

Put the sheet pan in the oven for about 20-25 minutes, or until the thickest part of the pork tenderloin reaches 140 degrees on a meat thermometer. I like THIS thermometer!

Related recipe: if you love Asian-inspired food, try our Ramen Noodle Oriental Chicken Salad!

Upon removing the pork from the oven, top it with sesame seeds and the thinly sliced green onions. Slice up the pork tenderloins and serve it warm with the roasted green beans.

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MORE RECIPES TO ADD TO YOUR LINE Up:

• Slow Cooker Parmesan Honey Pork Roast Recipe
• Slow Cooker Chile Verde Pork Roast Recipe
• Slow Cooker Root Beer Pulled Pork Sandwiches
• Herb-Crusted Pork Loin Roast
• Cafe Rio Sweet Pork
• Slow Cooker Brown Sugar and Balsamic Glazed Pork Loin
• Slow Cooker Cranberry Pork Loin

Sheet Pan Asian Pork Loin and Green Beans Recipe

This delicious One Pan Asian Pork Loin is paired with green beans and is bursting with the classic ginger, garlic, pepper and curry flavors that Asian cuisine is known for. Only one pan with pork and vegetables combined means easy clean up!

ServingServing: 6 servings

Prep Time 1 hour hour 15 minutes minutes

Cook Time 25 minutes minutes

Total Time 1 hour hour 40 minutes minutes

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Ingredients

• ▢ ⅓ cup soy sauce
• ▢ ¼ cup honey
• ▢ ¼ cup fresh lime juice
• ▢ 3 Tablespoons olive oil
• ▢ 3 teaspoon minced garlic
• ▢ 1 Tablespoon curry powder
• ▢ 1 Tablespoon fresh ginger, grated
• ▢ ½ teaspoon pepper
• ▢ 2 (1 pound) pork tenderloins
• ▢ 16 ounces fresh green beans
• ▢ salt and pepper, to taste
• ▢ 5 green onions, thinly sliced
• ▢ 1 teaspoon sesame seeds

Instructions

1. In a small bowl, combine soy sauce, honey, lime juice, 2 Tablespoons olive oil, garlic, curry powder, ginger and pepper; mix until well blended.
2. Place pork tenderloins in a resealable plastic bag; pour marinade over pork in bag.
3. Close bag tightly; marinate in refrigerator for at least 1 hour or up to overnight.
4. Lower oven rack to middle lower position and preheat oven to 450 degrees F.
5. Line baking sheet with aluminum foil and spray with nonstick cooking spray.
6. In a large bowl, combine green beans with 1 Tablespoon of olive oil, salt, and pepper.
7. Arrange green beans on one end of the baking sheet.
8. Remove pork from marinade. Lay tenderloins, not touching, on other end of baking sheet and brush with remaining marinade.
9. Roast for 20 to 25 minutes, or until thickest part of tenderloins reaches 140 degrees F on a meat thermometer.
10. Top pork loin with green onions and sesame seeds.
11. Slice pork loin and serve.

Nutrition

Calories: 332 kcal · Carbohydrates: 21 g · Protein: 35 g · Fat: 13 g · Saturated Fat: 3 g · Polyunsaturated Fat: 2 g · Monounsaturated Fat: 7 g · Trans Fat: 1 g · Cholesterol: 98 mg · Sodium: 807 mg · Potassium: 858 mg · Fiber: 3 g · Sugar: 15 g · Vitamin A: 640 IU · Vitamin C: 15 mg · Calcium: 61 mg · Iron: 3 mg

Cuisine: Asian

Cost: $10

Author: Steph Loaiza

Course: Main Course

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