Roasted Garlic Cauliflower Recipe

Usually, by the time I’ve made the main dish for dinner, I am too lazy to make a side dish! I found this roasted garlic cauliflower recipe, and it is a lifesaver! You can quickly throw it together and then stick it in the oven while you put together the rest of your meal!  It’s a great way to sneak some tasty veggies into your diet!

Serves: 4

Roasted Garlic Cauliflower Recipe

This roasted cauliflower comes together so fast and is a tasty way to add veggies to your meal.

Prep Time 10 mins

Cook Time 45 mins

Total Time 55 mins

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Ingredients

• 3 Tablespoons olive oil
• 1 head cauliflower
• 2 teaspoons garlic powder
• ⅓ cup Parmesan cheese shredded
• 1 Tablespoon Parsley chopped
• ½ teaspoon salt
• ½ teaspoon pepper

Instructions

• Preheat oven to 425 degrees F.
• Coat a baking sheet with aluminum foil and coat with cooking spray.
• Dump chopped cauliflower on the foil-lined pan.
• Drizzle olive oil over the cauliflower and using your hands, gently toss the cauliflower until oil has covered all of it.
• In a small bowl, mix together garlic powder, parmesan cheese, chopped parsley, and salt and pepper.
• Sprinkle over the cauliflower, and once again, toss with your hands to completely coat the cauliflower.
• Place in the oven and cook for 40-45 minutes, stirring every 10-15 minutes so they don't burn.

Nutrition

Calories: 167 kcal · Carbohydrates: 9 g · Protein: 6 g · Fat: 13 g · Saturated Fat: 3 g · Cholesterol: 6 mg · Sodium: 469 mg · Potassium: 464 mg · Fiber: 3 g · Sugar: 3 g · Vitamin A: 151 IU · Vitamin C: 71 mg · Calcium: 134 mg · Iron: 1 mg

Equipment

• Baking Sheet

Recipe Details

Course: Side Dish

Cuisine: American