Name: Protein Blueberry Muffins Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 2 bananas ((mashed)); 2 eggs; 1 teaspoon vanilla; ½ cup honey ((could also use pure maple syrup)); 2 cups Buttermilk Kodiak Cakes Pancake Mix; 1 cup blueberries

Our delicious Blueberry Protein Muffins are made with simple and wholesome ingredients. This is a great breakfast or healthy snack recipe!

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The perfect healthy breakfast or snack: these Protein Blueberry Muffins!

One of the main ingredients in these muffins is Kodiak Cakes Pancake Mix. The Kodiak Cakes mix has wheat flour and no bizarre ingredients.

These make a great snack for the kids, or myself and my husband. These are simple, delicious, nutritious, and full of fruity flavor with extra protein that you are going to love.

Recipe Ingredient Notes

To make Protein Blueberry Muffins, you will need the following ingredients:

2 bananas, mashed
2 eggs
1 teaspoon vanilla
1/2 cup honey
2 cups buttermilk Kodiak Cake Pancake Mix
1 cup blueberries

Equipment Needed

For this recipe, you only need a few simple kitchen tools. We recommend using the following equipment:

Mixing Protein Blueberry Muffin Batter in a mixing bowl with a wooden spoon.

Protein Blueberry Muffin batter in a muffin tin.

How to make Protein Blueberry Muffins

Preheat oven to 350℉.
Spray a muffin tin with non-stick cooking spray.
In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix.
Fold in 1 cup of blueberries.
Fold in 1 cup of blueberries.Fill each muffin hole about ¾ of the way full, or with about ¼ cup of batter.
Bake at 350℉ for about 12-15 minutes.

Storage Suggestions

Counter & Refrigerator: Place muffins in an airtight container or ziplock bag. Store in the refrigerator for 3 to 4 days. Store on the counter for 1-2 days.
Freezer: Wrap each muffin individually in foils and place in an airtight freezer bag. Store in the freezer for 1 to 2 months.
Reheating: Preheat oven to 300°F. Reheat until warm for best results. Or microwave in 30 second increments for 1 to 2 minutes.

Can I use frozen blueberries instead of fresh?

You can use fresh or frozen blueberries, but I have tried both, and definitely, the great option is the fresh ones. They taste sweeter and are full of juice.

If you do use frozen blueberries, we recommend thawing them out, then patting them with a paper towel to get rid of excess juice.

If you don’t, it could change the batter colors or ruin the texture of the batter.

Do I need to make these with cupcake liners?

You can use cupcake liners, but I find it easy to just spray the tin with non stick cooking spray, then add 1/4 cup of batter to each hole.

It also depends on the quality of the pan you are using. If you are using an older pan and food tends to stick to the edges of it, we recommend using cupcake liners.

Enjoy More Delicious Muffins

Whether bursting with fruit or studded with toasty nuts and chocolate chips, these muffin recipes will make it easy to start your day. Explore our comprehensive list of muffin recipes here.

Protein Blueberry Muffins Recipe

5 from 3 votes

Our delicious Blueberry Protein Muffins are made with simple and wholesome ingredients. This is a great breakfast or healthy snack recipe!

12 Servings

Prep Time 10

Cook Time 12

Total Time 22

Save Print Review Pin

Ingredients

Equipment

Instructions

Preheat oven to 350℉.
Spray a muffin tin with non-stick cooking spray.
In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix.
Fold in 1 cup of blueberries.
Fold in 1 cup of blueberries.Fill each muffin hole about ¾ of the way full, or with about ¼ cup of batter.
Bake at 350℉ for about 12-15 minutes.

Notes

You can use fresh or frozen blueberries. If you do use frozen blueberries, we recommend thawing them out and then patting them with a paper towel to get rid of excess juice.

Nutrition

Calories: 124 kcal · Carbohydrates: 22 g · Protein: 7 g · Fat: 2 g · Saturated Fat: 1 g · Cholesterol: 43 mg · Sodium: 121 mg · Potassium: 140 mg · Fiber: 1 g · Sugar: 11 g · Vitamin A: 113 IU · Vitamin C: 3 mg · Calcium: 53 mg · Iron: 1 mg

Cuisine: American

Cost: $8

Author: Steph Loaiza

Course: Breakfast, Snack

Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

Questions & Reviews

Jolene Rex says:

What stores sell Buttermilk Kodiak Cake Pancake Mix???

Debbie says:

Costco

Nikki says:

How many Kj are in these muffins?

Stephanie says:

How many muffins does this make? 12? Also I saw that someone asked who sells Kodiak pancake mix, my Smith’s and Walmart does too.

Cyd says:

So sorry it's not listed on there. We think it makes about 12.

Meredith says:

Is this recipe meant to have any liquid in it? I found that I had to add water to not have an extremely thick batter. I’ve substituted applesauce for banana with success, and also used a combination of banana and applesauce. Delicious! My toddler devours these and I feel good about giving them to her.

Anna says:

Would frozen blueberries work with this recipe?

Cyd says:

Frozen blueberries should work fine in this recipe too.

Bertha says:

What are the nutrition facts on these muffins?

Summer Bradley says:

Wondering the same thing!

Jackie McKay says:

This looks great but it would be more helpful if it included Calorie /nutrition information. Did I miss it somewhere?

Jackie McKay says:

This looks great but it would be more helpful if it included Calorie /nutrition information. Did I miss it somewhere? Is there nutrition information with all the recipes?

Kensey says:

Delicious!!! Instead of all honey, I used half honey half pure mayple syrup, simply because I’m not a huge fan of honey. Oh, i also mixed a little brown sugar and cinnamon and sprinkled on top.

Elizabeth Miller says:

These are just delicious and so easy to make. I made mini muffins in the toaster oven.

Marlana says:

These muffins look yummy. I was wondering if you could use strawberries instead of blueberries?

Momma Cyd says:

Sure, strawberries would be delicious too.

zehra raza says:

Can I use chocolate kodiak pancake mix and stilll use blueberries to make muffins. I have an abundance of blueberries and only chocolate kodiak pancake mix. Would the combination work well together?

Momma Cyd says:

We have not tried this combo. Let us know how it all turns out!

Erin says:

These are amazing! Just wondering how you store them? Mine grew mold in the pantry after 2 days.

Momma Cyd says:

You will want to store these in a storage bag in the fridge.

Mary Ann says:

WW Points works out to 5 per muffin if making 1 2 muffins. I added an extra egg because it was extremely stiff.

jessica says:

Is this 12 Mini muffins the muffin tin pictured looks like a mini

Bobbi @ Six Sisters says:

The instructions are for a regular sized muffin/cupcake tin. I hope this helps!

Debbie B says:

Could you add protein powder to the recipe?

Bobbi @ Six Sisters says:

We haven't tried adding more protein powder to these as the Kodiak Buttermilk Power Cakes mix already has protein added. Let us know if you try it and how it turns out

Join The Discussion

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Jolene Rex says:

What stores sell Buttermilk Kodiak Cake Pancake Mix???
Debbie says:

Costco
Nikki says:

How many Kj are in these muffins?
Stephanie says:

How many muffins does this make? 12? Also I saw that someone asked who sells Kodiak pancake mix, my Smith’s and Walmart does too.
Cyd says:

So sorry it's not listed on there. We think it makes about 12.
Meredith says:

Is this recipe meant to have any liquid in it? I found that I had to add water to not have an extremely thick batter. I’ve substituted applesauce for banana with success, and also used a combination of banana and applesauce. Delicious! My toddler devours these and I feel good about giving them to her.
Anna says:

Would frozen blueberries work with this recipe?
Cyd says:

Frozen blueberries should work fine in this recipe too.
Bertha says:

What are the nutrition facts on these muffins?
Summer Bradley says:

Wondering the same thing!
Jackie McKay says:

This looks great but it would be more helpful if it included Calorie /nutrition information. Did I miss it somewhere?
Jackie McKay says:

This looks great but it would be more helpful if it included Calorie /nutrition information. Did I miss it somewhere? Is there nutrition information with all the recipes?
Kensey says:

Delicious!!! Instead of all honey, I used half honey half pure mayple syrup, simply because I’m not a huge fan of honey. Oh, i also mixed a little brown sugar and cinnamon and sprinkled on top.
Elizabeth Miller says:

These are just delicious and so easy to make. I made mini muffins in the toaster oven.
Marlana says:

These muffins look yummy. I was wondering if you could use strawberries instead of blueberries?
Momma Cyd says:

Sure, strawberries would be delicious too.
zehra raza says:

Can I use chocolate kodiak pancake mix and stilll use blueberries to make muffins. I have an abundance of blueberries and only chocolate kodiak pancake mix. Would the combination work well together?
Momma Cyd says:

We have not tried this combo. Let us know how it all turns out!
Erin says:

These are amazing! Just wondering how you store them? Mine grew mold in the pantry after 2 days.
Momma Cyd says:

You will want to store these in a storage bag in the fridge.
Mary Ann says:

WW Points works out to 5 per muffin if making 1 2 muffins. I added an extra egg because it was extremely stiff.
jessica says:

Is this 12 Mini muffins the muffin tin pictured looks like a mini
Bobbi @ Six Sisters says:

The instructions are for a regular sized muffin/cupcake tin. I hope this helps!
Debbie B says:

Could you add protein powder to the recipe?
Bobbi @ Six Sisters says:

We haven't tried adding more protein powder to these as the Kodiak Buttermilk Power Cakes mix already has protein added. Let us know if you try it and how it turns out