Protein Blueberry Muffins Recipe

The perfect healthy breakfast or snack: these Protein Blueberry Muffins!

I’m trying to eat healthy, but I still got that sweet tooth. I came across this idea and decided I had to give it a try.

They are amazing. The burst of blueberry juice with every bite is the best part. The other best part, no added sugar.

One of the main ingredients in these muffins is Kodiak Cakes Pancake Mix.

The Kodiak Cakes mix has wheat flour and no bizarre ingredients. These are my new go to. Hope you love em as much as we do.

These make a great snack for the kids, or myself and my husband.

I also send them out the door with these as breakfast, on those busy morning, where there was no time for a sit-down breakfast.

These are simple, delicious, nutritious, and full of fruity flavor that you are going to love.

Ingredients in Protein Blueberry Muffins using Kodiak Cakes Mix:

• 2 bananas, mashed
• 2 eggs
• 1 teaspoon vanilla
• 1/2 cup honey
• 2 cups buttermilk Kodiak Cake Pancake Mix
• 1 cup blueberries

Can I use frozen blueberries instead of fresh?

You can use fresh or frozen blueberries, but I have tried both, and definitely recommend fresh. They taste sweeter, and are full of juice.

If you do use frozen blueberries, we recommend thawing them out, then patting them with a paper towel to get rid of excess juice. 

If you don’t, it could change the batter colors or ruin the texture of the batter.

How to make Protein Blueberry Muffins:

In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix.

Fold in 1 cup of blueberries.

Fill each muffin hole about 3/4 of the way full, or with about 1/4 cup of batter.

Bake at 350 degrees for about 12-15 minutes.

Do I need to make these with cupcake liners?

You can use cupcake liners, but I find it easy to just spray the tin with non stick cooking spray, then add 1/4 cup of batter to each hole.

It also depends on the quality of the pan you are using. If you are using an older pan and food tends to stick to the edges of it, we recommend using cupcake liners.

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Looking for more muffin recipes?

• Pumpkin Butterscotch Muffins
• Healthy Banana Walnut Muffins
• Banana Oatmeal Breakfast Muffins
• Healthy Greek Yogurt Lemon Poppyseed Muffins
• Chocolate Protein Muffins
• Banana Crumb Muffins
• Cake Mix Blueberry Muffins

Serves: 12

Protein Blueberry Muffins Recipe with Kodiak Cakes Mix

These Protein Blueberry Muffins are so easy to make and full of delicious fresh fruit and flavor.

Prep Time 10 mins

Cook Time 12 mins

Total Time 22 mins

Print Pin

Ingredients

• 2 bananas (mashed)
• 2 eggs
• 1 teaspoon vanilla
• ½ cup honey (could also use pure maple syrup)
• 2 cups Buttermilk Kodiak Cakes Pancake Mix
• 1 cup blueberries

Instructions

• Preheat oven to 350 degrees.
• Spray a muffin tin with non-stick cooking spray.
• Spray a muffin tin with non-stick cooking spray.In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix.
• Fold in 1 cup of blueberries.
• Fold in 1 cup of blueberries.Fill each muffin hole about 3/4 of the way full, or with about 1/4 cup of batter.
• Bake at 350 degrees for about 12-15 minutes.

Notes

• I have been able to find Kodiak Cakes mix on Amazon, Target, Costco, and Smiths.
• You can also use the chocolate mix instead of buttermilk for a delicious chocolate variety!
• I have also tried raspberries in place of the blueberries and they were amazing!
• You can use fresh or frozen blueberries. If you do use frozen blueberries, we recommend thawing them out and then patting them with a paper towel to get rid of excess juice.

Nutrition

Calories: 124 kcal · Carbohydrates: 22 g · Protein: 7 g · Fat: 2 g · Saturated Fat: 1 g · Cholesterol: 43 mg · Sodium: 121 mg · Potassium: 140 mg · Fiber: 1 g · Sugar: 11 g · Vitamin A: 113 IU · Vitamin C: 3 mg · Calcium: 53 mg · Iron: 1 mg

Equipment

• Muffin Tin
• Non-stick cooking spray or cupcake liners

Recipe Details

Course: Breakfast, Snack

Author: Kendra Murdock