With fresh fruit and yogurt dressing, this salad tastes more like a sweet treat. Simple throw all these fresh ingredients together for a veggie-packed lunch. It’s also one of the few salads that my kids love.
Recipe Ingredient Notes
To make this mango berry salad, you need the following ingredients:
- Spring Mix Lettuce (1 bag)
- Mangoes
- Blueberries
- Strawberries
- Sliced almonds
- Vanilla Greek yogurt
- Lemon juice
- Honey
- Salt
Equipment Needed
For this recipe, you only need a few simple kitchen tools. We recommend using the following equipment:
How to Make Our Mango Berry Salad
- In a large bowl, toss the spring mix, mangoes, blueberries, and strawberries together. Top with sliced almonds.
- In a blender (or food processor) mix together yogurt, lemon juice, mango, honey and salt. Blend until smooth, then pour over salad (or serve on the side)
Recipe Notes
If you live in an area where mangoes are rarely in season, or fresh, you could also use the frozen mangoes. I like to thaw mine, then use a strainer to get the juice out so it doesn’t make my salad soggy. But frozen and thawed mangoes would work just as well for this salad. However, the berries taste best when they are fresh. We recommend only getting frozen mangoes, and the other fruit fresh.
Enjoy More Delicious Green Salads
Want to add more veggies to your meals? Browse our comprehensive list of salad recipes.
- Healthy Broccoli Salad
- Homemade Caesar Salad and Dressing
- Layered Cobb Salad
- Loaded Broccoli Salad
- Santa Barbara Cobb Salad
- Seven Layer Green Salad
- Spring Salad with Homemade Lemon Poppyseed Dressing
- Strawberry Spinach Salad and Homemade Poppy Seed Dressing
- Taco Salad
- Walnut Pear Salad
Mango Berry Salad
Ingredients
Salad Ingredients
- 1 bag spring mix lettuce, (about 6 cups)
- 2 mangoes, peeled and cubed
- 1 cup fresh blueberries
- 2 cups fresh strawberries, sliced
- ½ cup sliced almonds, (I used the candied salad-topper almonds)
Dressing Ingredients
- 8 ounces vanilla greek yogurt, (you could use regular yogurt, too)
- 1 Tablespoon lemon juice
- 1 mango, peeled and cubed
- 1 teaspoon honey
- pinch of salt
Instructions
- In a large bowl, toss the spring mix, mangoes, blueberries, and strawberries together. Top with sliced almonds.
- In a blender (or food processor) mix together yogurt, lemon juice, mango, honey and salt. Blend until smooth, then pour over salad (or serve on the side)
Notes
Nutrition
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Questions & Reviews