Name: Healthy Loaded Veggie Soup Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Ingredients: 1 sweet onion (diced); 2 garlic cloves (minced); 1 medium sweet potato (peeled and cut into 1 inch cubes); 1 pound small red potatoes (cut into 1 inch cubes); 2 carrots (peeled and sliced into 1 inch pieces); 2 celery stalks (diced); 1 small bag frozen vegetables (frozen peas, carrots, green beans and corn); kosher or sea salt, to taste; garlic salt, to taste; ½ teaspoon black pepper; ⅛ teaspoon all spice; ½ teaspoon crushed red pepper flakes (optional); 4 cups chicken broth ((or you can use vegetable broth)); ¼ cup freshly chopped parsley; 14.5 ounces diced tomatoes (1 can)

I am always looking for ways to sneak vegetables into my kids diets. This Healthy Loaded Veggie Soup is the best way. They don't even notice. This soup is so simple and full of flavor. Your family is going to love this healthy dinner.

We are on day 5 of our 31 Healthy Meals. How is it going?

My meals are doing really well…. but I’m cooking desserts for our next cookbook – I’m trying my hardest to give them all away to my neighbors but a few treats are still getting into my stomach.

But, I am trying harder and I do love me some good healthy meals.

This one was a huge hit with my husband and my kids. The best part is, it is really loaded with veggies. Hope you like it as much as we did.

This is a great recipe to introduce new vegetables to your kids, or sneak them into their diets.

Either way, your family is going to love this recipe.

what meat would taste good with this soup?

This recipe doesn’t call for any meat, but you could easily add any meat you desire.

Here are a few of our favorite meat recommendations for this soup (we recommend adding them to the soup cooked, not raw):

Ground Turkey: I love using ground turkey in place of ground beef. It is way more lean than beef, and I even prefer the clean taste. Both ground turkey and ground beef would work for this recipe.
Shredded Chicken: I love shredded chicken in my soup. If you do add shredded chicken, be sure you add it at the end, so it doesn’t overcook and become dry.
Stew Meat: Stew meat would be delicious in this recipe as well. If you do use stew meat, we recommend adding beef broth, instead of chicken broth.
Shredded Turkey: Like shredded chicken, shredded turkey would be just as delicious in this recipe.

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watch how to make our favorite rolls that go perfectly with this recipe:

Did you know we have a Youtube Channel? We created it just for you. We wanted to show you how simple and delicious our recipes are.

We take you through each recipe, step by step, and show you exactly how to make it. We answer all your questions, and help you get the recipe, perfect, each and every time you make it.

If you are looking for more simple and delicious recipes, head over to our channel and check them out.

looking for more healthy recipes? here are a few of our favorites:

Serves: 6