Healthy ABC Chocolate Pudding

Healthy ABC Chocolate Pudding, is better than any pudding you will buy at the store that is chuck full of sugar and preservatives. This Chocolate pudding is a healthy pudding that has avocados, bananas, and cocoa. Sweeten it up with a little honey, and you've got yourself a delicious and guiltless dessert.

There are 3 key ingredients in this pudding and they may surprise you. The ingredients start with the letters, A, B, and C. Can you guess what they are?

Okay I’ll tell you, Avocado, Banana, and Cocoa. One of my friends from my fitness class, shared this basic recipe and I tweaked it to make it even more delicious.

This pudding is better than any other pudding that you will buy from a box or in a plastic container. It is full of nutrients that you won’t feel bad feeding your kids, and it tastes so delicious.

how to make healthy ABC chocolate pudding

This chocolate pudding may surprise you. Avocados? Yes. They don’t have a lot of states to them, that the banana and cocoa completely cover it up. But the avocado does give it the pudding texture we love.

With only six ingredients and four steps, this recipe comes together quick. Here is how you make it:

Step 1: Peel and pit the avocado.

Step 2: Place all ingredients in a blender and blend until mixed and completely smooth.

Step 3: Pour pudding into serving bowls and cover. Place in the fridge for at least 1 hour to chill and let flavors meld.

Step 4: If desired, top with whipped cream and raspberries when serving.

how to decorate or Garnish your pudding

I topped my pudding with a little bit of whipped cream and a raspberry, but you could also use sprinkles or chocolate shavings. But you don’t need to add anything at all.

The pudding is delicious with or without topping. I do love fresh fruit on my pudding. I love adding fresh strawberries, raspberries, and blackberries to my chocolate pudding.

You could also drizzle some melted chocolate chips, either, dark, milk or white. Those would also taste delicious with this pudding.

are avocados actually good for you?

The answer is yes. Especially when it comes to it’s alternatives or replacements in cooking. Let me give you some food for thought and some health benefits of avocado.

-They contain many important vitamins such as vitamin K, b5, b6, E, C potassium, and folate. I’d say those are all great things for your body.

-Avocados are grown on trees and considered fruits. Fruit is wonderful you especially when eaten in moderation.

-Avocados do not contain any sodium, cholesterol, and are low in saturated fat.

-Avocados contain more potassium than bananas. This helps with cramping as well as, reducing blood pressure.

 

need more healthy recipe ideas?

If you are looking for more lightened up versions of your favorite recipes, be sure to check out our Weekly Healthy Menu Plan where we email you 6 dinners, 2 side dishes, and 1 dessert each week!

did you know we have a youtube channel?

We have hundreds of delicious and simple recipes your family will love. We take you through each recipe, step by step, and show you exactly how to make it. Each recipe is tried and true, so we know you will love them.

Watch how to make our other favorite healthy chocolate snack, Skinny Chunky Monkey Cookies:

Looking for more healthy desserts?

Honey Grilled Peaches
Skinny Frozen Strawberry Bites
No-Churn Birthday Cake Protein Ice Cream
Healthy Greek Yogurt Lemon Poppyseed Muffins
Funfetti Protein Bites

Serves: 4

Healthy ABC Chocolate Pudding

1 hr, 10 Prep Time

1 hr, 10 Total Time

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Ingredients

  • 1 avocado
  • 4 ripe bananas
  • 5 Tablespoons unsweetened cocoa powder
  • 1 Tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • whipped cream, optional topping
  • raspberries, optional topping

Instructions

  1. Peel and pit the avocado.
  2. Place all ingredients in a blender and blend until mixed and completely smooth.
  3. Pour pudding into serving bowls and cover. Place in the fridge for at least 1 hour to chill and let flavors meld.
  4. If desired, top with whipped cream and raspberries when serving (whipped cream and raspberries are not included in nutrition info).
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https://www.sixsistersstuff.com/recipe/healthy-abc-chocolate-pudding/

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