I am loving fish right now! I was experimenting and came up with this recipe of Coconut Crusted Tilapia. I have to admit… this might not have made it to my plate. I just kept picking at it while I was preparing the side dishes that when it came time to eat it… mine was gone. My mouth is watering like crazy just thinking about it!
Serves: 6
Coconut Crusted Tilapia
10 minPrep Time
15 minCook Time
25 minTotal Time
Save RecipeIngredients
- 1/4 cup shredded coconut
- 1/4 cup Italian bread crumbs
- 1/4 cup Whole Wheat Ritz crackers (crushed)
- 1/3 cup liquid egg whites
- 6 (4 ounce) Tilapia fillets
Instructions
- Preheat oven to 400 degrees
- Place foil on a cookie sheet and spray with non stick spray.
- Combine coconut, bread crumbs, and crackers in a bowl. Put egg whites in another bowl.
- Dip the Tilapia in the egg, then in the coconut crumb mixture. Then place them on a cookie sheet lined with foil.
- Bake for 15-20 minutes, or until Tilapia is done. (Check Tilapia at about 15 minutes so it won't burn)
7.8.0.1
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https://www.sixsistersstuff.com/recipe/coconut-crusted-tilapia/
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