One of my favorite dinners is our Baked Honey Chicken Tenders – even my picky-eater will eat them! I decided to take a new spin on that recipe and the results were awesome. The sweetness from the chili sauce and the savory from soy sauce makes an awesome combo and baking them in the oven makes the glaze a little more caramelized . . . it’s a quick and easy dinner that looks like you worked on this culinary masterpiece all day!
Six Sisters
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Serves: 6
Baked Sweet Chili Lime Chicken Tenders
10 minPrep Time
45 minCook Time
55 minTotal Time
Save RecipeIngredients
- 2 lbs boneless, skinless chicken tenders
- 1/2 cup sweet chili sauce
- 2 tablespoons orange marmalade
- 1/4 cup soy sauce
- 2 tablespoons lime juice
- 1 tablespoon dried minced onion
- 1 clove garlic, minced
- salt and pepper
- sliced green onions, for garnish
- sesame seeds, for garnish
Instructions
- Spray a 9x13" baking pan with non-stick cooking spray. Arrange chicken tenders in single layer in pan.
- In a medium-sized bowl, whisk together chili sauce, orange marmalade, soy sauce, lime juice, dried onion, garlic, and salt and pepper. Pour mixture over chicken. Cover pan with plastic wrap and let marinate in fridge for about an hour (I let mine marinate for about 3 hours), turning chicken once, about half way through marinating time.
- Preheat oven to 425 degrees.
- Remove chicken from fridge, discard plastic wrap, and bake chicken for about 30 minutes. Remove chicken from oven, turn chicken pieces over and return to oven and bake for 10-15 more minutes (or until chicken is no longer pink and juices run clear).
- Garnish with sliced green onions and sesame seeds if desired.
- Serve and enjoy!
7.6.8
593
https://www.sixsistersstuff.com/recipe/baked-chili-lime-chicken-tenders/
Six Sisters Stuff
Calories
3352 cal
Fat
166 g
Carbs
240 g
Protein
157 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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