I’ve been testing out freezer meals to get ready for these babies to come. This has been by FAR one of my favorite. I always love the frozen breakfast sandwiches (let’s be honest – I eat those way too often!), so I decided to make my own. I was pleasantly surprised with the result, and my hubby gave them two thumbs up. Now just to make them in bulk for after the babies are born… 馃槈
Serves: 6 people
Bagel Breakfast Sandwiches (Freezer Meal) Recipe
This quick and easy breakfast sandwich doubles as a great freezer meal, too!
Ingredients
- 6 bagels (any flavor, we just used plain)
- 6 slices cheese (We used cheddar)
- 12 slices deli ham
- 6 large eggs
- salt and pepper to taste
Instructions
- In a small bowl, beat one egg and add in a pinch of salt and pepper.
- Spray a small, microwaveable bowl (I used a glass pyrex container that was about the size of the bagel) with cooking spray. Pour egg into bowl and microwave for 60 seconds (or until cooked through). Remove and set aside, and repeat for other 5 eggs.
- Split the bagels in half and top one half of each bagel with one egg, one slice of cheese, and 2 slices of ham. Replace the top of the bagel.
- Serve warm.
Notes
To freeze, let the sandwiches cool and then wrap in foil. Freeze for up to 60 days.
Nutrition
Calories: 609 kcal 路 Carbohydrates: 57 g 路 Protein: 36 g 路 Fat: 25 g 路 Saturated Fat: 11 g 路 Trans Fat: 1 g 路 Cholesterol: 250 mg 路 Sodium: 1470 mg 路 Potassium: 363 mg 路 Fiber: 2 g 路 Sugar: 1 g 路 Vitamin A: 551 IU 路 Calcium: 253 mg 路 Iron: 3 mg
Recipe Details
Learn the best way to meal plan for your family from our FREE mini course.
Learn More-
How do you reheat the frozen one?
-
Same question here...reheating...wrap in a paper towel? heat for how long? Thanks for this recipe -- I want/need to feed kids fast in the mornings!
-
My mornings are always super crazy and I love breakfasts you can freeze and zap in the microwave for a fast and easy meal. These look so yummy. Pinning!
-
I've done this before by baking the egg portions in either jumbo muffin tins or in individual souffle cups. I can do many at a time this way. I also like to add veggies or meats to the egg. Spinach, roasted red peppers, diced onion, bacon bits, crumbled breakfast sausage, chopped ham slices. Then I can top with a cheese slice or sometimes add shredded cheese to the egg itself. I've used both bagels and English muffins. Such a great solution to the breakfast rush!
-
I'm just starting to make freezer meals, so I have a couple of questions. Do you add raw vegetables and/or cooked meats to the eggs and then bake in the oven? And how long do you bake the eggs in the oven? Thanks for your help.
-
