Chicken Fajita Salad

Love fajitas, but not the calories? This Fajita Salad is for you. Fresh romaine, corn, olives, chicken, tomatoes, red onions and peppers make it hearty enough for a main dish, but light enough that it's still healthy and ready in 20 minutes.

fajita salad with chicken, peppers, onion and cheese

This Chicken Fajita Salad makes a perfectly healthy and hearty lunch or dinner.  The best part is that it only takes 20 minutes to make from start to finish.

We also have a beef fajita recipe that we cook in our slow cooker, so be sure to check that out.

How to make Fajita Salad

  • Start by browning chicken in a skillet over medium heat until it was cooked through. To save time, cut the chicken into bite-sized pieces before cooking so it will cook quickly.
  • After the chicken is cooked, throw some sliced green bell peppers, sliced red bell peppers and red onion into the skillet to tenderize a little. It’s important that the peppers and onion still have a little crunch to them to add some texture to your salad.
  • Remove your chicken and vegetables from heat and stir in a little taco seasoning. We used about half an envelope of taco seasoning and it was perfect.
  • In a large bowl, combine the lettuce, corn, olives and tomatoes. Top with your cooked chicken and peppers and then serve with your favorite salad dressing (such as a chipotle dressing).
  • If you have a homemade dressing you like, that would work great but store-bought works just fine for this recipe.

How long can I store salad in the refrigerator?

Every salad differs, but I recommend only storing this salad for 1-2 days.  If you are storing this salad in the fridge, make sure that the chicken and vegetables are completely cooled to avoid it getting soggy.

With any salad, I recommend not dressing the entire salad if you are planning on having leftovers.  Set the dressing to the side and allow others to dress their salads individually then store the undressed salad in an airtight container in the fridge.

Can I make this CHICKEN Fajita salad ahead of time?

I love making dinner and salads ahead of time to make things less stressful before it comes time to eat.

This Fajita Salad can be made ahead of time, but I recommend storing the chicken, pepper and onion mixture separately from the lettuce and other ingredients and tossing right before eating it so it won’t be soggy.

Items needed to make this recipe

  • Skillet – I love that this skillet is nonstick and the handle never gets hot.
  • Cutting Board Mats – With all of the slicing and chopping this recipe calls for you will want a cutting board.  I love that these cutting mats are thinner so they are easier to store and wash.  I use them every day.
  • Glass Salad Bowl – You will need a large bowl to toss and serve your salad in and this extra large one is perfect.  It also includes a lid which makes transporting salads to parties and potlucks so much easier.

Related recipe:  If you love fajitas, try our Tangy Chicken Fajitas! They are so easy to make and are full of flavor. Marinating chicken, green pepper and onion in vinegar, lime juice and seasoned marinade makes these the best chicken fajitas ever.

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Our other favorite salad recipes

Serves: 4-6

Fajita Salad

Love fajitas, but not the calories? This fajita salad is for you!! Fresh romaine, corn, olives, chicken, tomatoes, red onions and peppers make it delish!

10 minPrep Time

10 minCook Time

20 minTotal Time

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  • 2 cups diced chicken
  • 1 Tablespoon olive oil
  • 1 green bell pepper (sliced)
  • 1 red bell pepper (sliced)
  • 1/2 red onion (sliced)
  • Half (1.25 ounce) pkg. taco seasoning
  • 1 bunch fresh romaine lettuce (chopped)
  • 1 cup corn
  • 1/2 cup sliced olives
  • 2 roma tomatoes (diced)
  • Low Fat Chipotle Southwest Dressing or Low Fat Chipotle Ranch Dressing (for topping)


  1. In a large skillet over medium heat, brown chicken in olive oil.
  2. Add in peppers and onion until they start to get a little bit tender (you don't want mushy peppers on your salad).
  3. Remove from heat and stir in taco seasoning.
  4. In a large bowl, combine lettuce, corn, olives, and tomatoes. Add in the chicken and peppers.
  5. Serve with Chipotle dressing.


*Serving suggestion: top with crunchy tortilla strips



462 cal


26 g


55 g


6 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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Whether it’s a green salad or pasta salad, we can’t get enough.  Watch how to make our Mom’s Pasta Salad Recipe below:

chicken fajita salad tastes like fajitas without the calories

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5 Responses to “Chicken Fajita Salad”

  1. last night I purchased both 50 slow cooker meals and 75 freezer meals Ebooks. I received the link to download but said it was expired. Each time I respond to yall through the email provided it sends me another link to download those Ebooks....but, links are also expired. Please help!
    Hi, I am a young 61 yrs old. I found P then I found you six sisters. I never have cooked in my life. Now some switch inside of me just turned on. I have tried a few of your reciepts and can’t stop cooking. Ha! Who knew! I want to thank you from the bottom of my heart. I am loosing weight, and have found a new hobby. I have one sister left. Go Sisters!!
    • Hi Brenda. I'll be sure to pass this sweet comment onto my girls. I am so glad that you found our blog and are doing some cooking. That is so exciting. We try to make our recipes simple for everyone. Have a wonderful week. Congrats on the weight loss!! That is awesome! Cyd (mom of the Six Sisters)

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