I think American Chinese food has got to be my most favorite food. It is so very unhealthy and tastes absolutely amazing.
You can’t win them all. Or can you? I came across a recipe for a healthy egg roll recipe, without the deep fried wrapper.
I decided to make my own version of it, and call it, Egg Roll in a Bowl. Wow, is it spot on and so simple to make.
If you are in need of a good, quick, Chinese dish at home, I highly recommend making this Egg Roll in a Bowl.
It is all the flavor of an egg roll, with half the calories. It is so yummy and so simple to make.
Steps to making the perfect, egg roll in a bowl:
This recipe is so easy to throw together. It only has a few simple ingredients and tastes amazing. I love the freshness of this recipe, and there is no deep frying involved so it leaves you feeling refreshed, yet full.
I used ground chicken for this recipe, but you could easily switch it out for ground beef, ground turkey or a sausage.
I just used a bag of cole slaw for this recipe. It had a few radishes in it, and carrots, but you could also use a bag without it.
I topped mine off with a few green onions, but you could also use some red onion, sesame seeds, or chow mien noodles.
add more vegetables:
If you are looking to make it more healthy or have some picky eaters, this recipe is great for sneaking in extra vegetables.
We like to add:
- riced cauliflower
- broccoli
- carrots
- zucchini
- radishes
- snow peas
Really any vegetable you would put in a stir fry would taste delicious in this recipe.
looking for more at home chinese recipes? Try these:
- Chinese Chicken Fried Rice (Better Than Takeout)
- Grilled Chinese Chicken Kabobs
- Slow Cooker Chinese Pork Chops
- Grilled BBQ Pork Skewers
- Chinese Fried Rice
Serves: 4-5
15 minPrep Time
20 minCook Time
35 minTotal Time
Save RecipeIngredients
- 2 Tablespoons sesame oil
- 2 Tablespoons olive oil
- 1 Tablespoon rice wine vinegar
- 1 Tablespoon low sodium soy sauce
- 1 pound ground chicken
- ½ teaspoon pepper
- 6 cups raw coleslaw
- 8 green onions (chopped)
Instructions
- In a pan over low heat combine the sesame oil, olive oil, rice wine vinegar, and low sodium soy sauce. Whisk until fully combined.
- Add your ground chicken, and let it brown and cook completely through, in the sauce mixture, on low.
- Sprinkle pepper over the meat and sauce mixture.
- Add your coleslaw and continue to stir and push around the pan, until it goes soft, but not mushy. This usually takes about 3-4 minutes to cook it.
- Garnish with green onions, and serve.
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