Healthy Green Smoothie Recipe

This Healthy Green Smoothie recipe tastes like dessert. I promise that you won't even be able to taste the spinach in it, because it is so full of delicious fruity flavor. It is so easy to make and comes together in minutes. You will love this healthy smoothie recipe.

I never thought I could be someone who drinks a smoothie full of spinach but my sister, Kristen, gave me this recipe for a delicious and nutritious green smoothie.
The best part is, you don’t even notice the spinach because it isn’t bright green. This smoothie only has 200 calories.
It is actually very sweet tasting.
It’s also my new go to after the gym each morning. It tastes so refreshing and only requires a few simple ingredients. You are going to love how easy and delicious it is.
I highly recommend this smoothie. And just a few months ago, I would have never thought to make it, let alone try it.
But I promise, healthy eating has never tasted so yummy. It’s great for a healthy snack, or a delicious breakfast.

want to add more protein?

I have been trying to include weights in my workouts more often, so I am also increasing my protein intake. If you are looking to add more protein here is how:

-Add a scoop of protein powder
-Add a protein drink
-Add some plain Greek yogurt
-Add cottage cheese to your smoothie (it’s all blended and it will make it more creamy)
-Add a scoop of peanut butter or peanut butter powder.

We love adding a little protein to our smoothies, and it is such a simple way to get it into your diet. Everyone loves a good smoothie, but it’s even better when you can sneak in the good stuff, and not even taste it.

have you heard about our restaurant copycat cookbook?

Have you heard about our newest cookbook, Copycat Cooking? We took over 100 of our favorite restaurant recipes and simplified them so that you can make them right at home!

Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.

This cookbook includes copycat recipes from Wingers, Texas Roadhouse, Starbucks, Panera, Cheesecake Factory, Kneaders, and so much more. We have you covered from drinks, to dessert and everything in-between.

We are so excited to share these recipes with you. Order your copy today!
Six Sisters’ Stuff COPYCAT COOKING <—– Click here to order!

watch how to make another favorite breakfast recipe, here:

Did you know we have a Youtube Channel? We created it just for you. We wanted to show you how simple and delicious our recipes are.

We take you through each recipe, step by step, and show you exactly how to make it. We answer all your questions, and help you get the recipe, perfect, each and every time you make it.

If you are looking for more simple and delicious recipes, head over to our channel and check them out.

This recipe is simple, delicious, full of flavor, and incredibly easy to make. You are going to love how quickly it comes together.

The smell is also amazing as it bakes.

Watch how to make the recipe, here:

looking for more breakfast recipes? here are a few of our favorite:

Turkey Sausage Breakfast Sliders
Banana Oatmeal Breakfast Muffins
Scrambled Egg Breakfast Muffins
Greek Yogurt Honey Breakfast Bowl
Breakfast Potatoes

Healthy Green Smoothie Recipe

A healthy green smoothie that is nutritious and delicious!

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe


  • 1/2 cup apple or orange juice
  • 1 cup spinach
  • 1 banana
  • 1 cup frozen mixed berries (strawberries, blueberries and blackberries)


  1. Add all ingredients to blender and blend until smooth. Add water to reach desired consistency.



227 cal


1 g


60 g


3 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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Comment on this Recipe

26 Responses to “Healthy Green Smoothie Recipe”

    • It doesn't lower the calories but it adds a lot of vitamins and minerals. Spinach is one of the best Veggies for you! 1 cup of spinach has...
      1110 % of all your Vitamin K
      377% of all your Vit A
      65% of your folate
      30% of your Vitamin C
      24% of you calcium
      And the list goes on and on 22 vitamins in all.
      I hope this helps you!
      - The Sisters
  1. i use spinach, a bit of yogurt, whatever fruit is in the fridge or freezer, sometimes broccoli too. also add whey protein sometimes....delicious! i have found it helps to vary the yogurt, and it helps to change up the taste/texture. greek yogurt is also delectable!

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