I am always looking for new ways to prepare chicken for dinner and this recipe is a keeper! I saw it over at Copy Kat Recipes and made it that night because I had all the ingredients on hand. The breading on this chicken is full of flavor and it’s baked, so it’s pretty good for you! My entire family loved it- we will definitely make this again!
Related recipe: love tender chicken breast recipes? Try our Cheddar Baked Chicken!
Serves: 4
Savory Yogurt Chicken Breasts Recipe
The breading on this chicken is full of flavor and it’s baked, so it’s pretty good for you!
Ingredients
- 1 cup bread crumbs
- 2 Tablespoons dried onion flakes
- 1 teaspoon season salt
- ¼ teaspoon dried thyme
- 8 ounces plain yogurt
- 2 teaspoons sesame seeds
- ¼ cup grated parmesan cheese
- 1 teaspoon garlic powder
- ¼ teaspoon crushed oregano
- ¼ cup margarine melted
- 4 boneless, skinless chicken breasts
Instructions
- In a Pie Plate stir together bread crumbs, Parmesan cheese, onion, garlic powder, seasoned salt, oregano, thyme and pepper.
- Rinse chicken and pat dry. Coat chicken with yogurt and roll in crumb mixture.
- Place chicken meaty side up in a lightly greased 15x10 baking pan.
- Drizzle margarine on top of chicken. Sprinkle chicken with sesame seeds.
- Bake uncovered in a 375° oven for 45 to 55 min. or until chicken is not pink on the inside.
Notes
- To make sure your chicken breasts cook evenly, try using the same size and thickness of Chicken Breasts
Nutrition
Calories: 416 kcal · Carbohydrates: 25 g · Protein: 33 g · Fat: 20 g · Saturated Fat: 6 g · Trans Fat: 1 g · Cholesterol: 85 mg · Sodium: 1167 mg · Potassium: 629 mg · Fiber: 2 g · Sugar: 5 g · Vitamin A: 657 IU · Vitamin C: 4 mg · Calcium: 218 mg · Iron: 2 mg
Equipment
- pie pan
- Non-stick Cooking Spray
- 15x10x2 Sheet Pan
Recipe Details
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xoxo from Trinidad