Savory Yogurt Chicken Breasts Recipe
The breading on this chicken is full of flavor and it’s baked, so it’s pretty good for you!
Prep Time10 minutes mins
Cook Time55 minutes mins
Total Time1 day d 5 minutes mins
Course: Main Course
Cuisine: American
Keyword: Baked Chicken, Best Chicken Dinner, Easy Chicken Dinner, family favorite
Servings: 4
Calories: 416kcal
pie pan
Non-stick Cooking Spray
15x10x2 Sheet Pan
- 1 cup bread crumbs
- 2 Tablespoons dried onion flakes
- 1 teaspoon season salt
- ¼ teaspoon dried thyme
- 8 ounces plain yogurt
- 2 teaspoons sesame seeds
- ¼ cup grated parmesan cheese
- 1 teaspoon garlic powder
- ¼ teaspoon crushed oregano
- ¼ cup margarine melted
- 4 boneless, skinless chicken breasts
In a Pie Plate stir together bread crumbs, Parmesan cheese, onion, garlic powder, seasoned salt, oregano, thyme and pepper.
Rinse chicken and pat dry. Coat chicken with yogurt and roll in crumb mixture.
Place chicken meaty side up in a lightly greased 15x10 baking pan.
Drizzle margarine on top of chicken. Sprinkle chicken with sesame seeds.
Bake uncovered in a 375° oven for 45 to 55 min. or until chicken is not pink on the inside.
- To make sure your chicken breasts cook evenly, try using the same size and thickness of Chicken Breasts
Calories: 416kcal | Carbohydrates: 25g | Protein: 33g | Fat: 20g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 1167mg | Potassium: 629mg | Fiber: 2g | Sugar: 5g | Vitamin A: 657IU | Vitamin C: 4mg | Calcium: 218mg | Iron: 2mg