Maple Roasted Butternut Squash

I was doing a cooking presentation with my sisters a few months ago on the Hallmark Channel, and we prepared our Butternut Squash Gratin.  I had honestly never tasted butternut squash before that and had no idea what I was missing until then!

I love using pure maple syrup to sweeten things.  It has a way of caramelizing everything to perfection!

This roasted butternut squash gets a little crispy on the outside is perfectly soft on the inside. To make this recipe even easier, I used precut butternut squash from the produce section of my grocery store!

Serves: 6

Maple Roasted Butternut Squash

5 minPrep Time

25 minCook Time

30 minTotal Time

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  • 6 cups cubed butternut squash
  • 1 Tablespoon olive oil
  • 2 Tablespoons pure maple syrup
  • 1/4 teaspoon cinnamon
  • salt and pepper, to taste


  1. Preheat oven to 400 degrees F.
  2. Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray.
  3. Spread squash in an even layer on prepared pan and drizzle on olive oil and maple syrup.
  4. Sprinkle cinnamon, salt and pepper on top.
  5. Toss squash with hands until completely coated in oil, syrup and seasonings.
  6. Bake for 20-25 minutes or until squash is golden brown on the outside.



964 cal


45 g


133 g


8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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