Delicious Marinated Salmon Recipe

Last year my kids wouldn’t touch fish.  I used to make them a separate meal every time we had fish. I finally had enough. I really hated making two separate meals so I decided to make them eat it.  There was a lot of whining and crying until finally they got used to it and ate it. Now they like fish more than they like chicken. (I never in a million years thought that would happen). So now we are having fish twice a week and I LOVE it! Now, if only I can get them to eat certain vegetables…..

Serves: 8

Delicious Marinated Salmon Recipe

35 minPrep Time

5 minCook Time

40 minTotal Time

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  • 1 Tablespoon brown sugar
  • 1 Tablespoon butter (melted)
  • 1 Tablespoon olive oil (or vegetable oil)
  • 1 Tablespoon honey
  • 2 Tablespoons soy sauce
  • 2 Tablespoons Lipton Onion Soup Mix
  • 1 teaspoon minced garlic
  • 1 (2 pound) salmon fillet (cut into eight pieces)


  1. In small bowl, mix all ingredients except salmon
  2. In shallow glass or plastic dish, place salmon. Pour marinade over salmon.
  3. Cover and refrigerate at least 30 minutes (I marinated mine for about 2 hours)
  4. Heat your oven to broil.  
  5. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on foil covered cooking sheet. Spoon some marinade on top of the salmon and place in the oven. Cook for 5 minutes and then check every minute after until salmon flakes easily with fork. Discard remaining marinade. (Make sure you watch it, because it can burn easily)



204 cal


14 g


19 g


2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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14 Responses to “Delicious Marinated Salmon Recipe”

  1. JenfromFL
    Thank you for this delicious recipe!! I made this last week and it is by far the BEST salmon recipe I've tasted!! My whole family, including 3 boys age 10-12 loved it! I was short for time and only let it marinate for about one hour, then we grilled it. This recipe is definitely being added to our "family favorites!"

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