Savory Salmon with Tangy Horseradish Sauce

My little family and I are pretty healthy eaters. One thing we have at least once a week is fish. Whether is be salmon, tilapia, crab, shrimp, trout or lobster, my kids have finally grown to love it (It took about a year of eating every week for them to like it)! Eating fish has opened a whole new set of doors when it comes to the cooking world! If you have never tried salmon before, I challenge you to give it a try! It tastes so good and it is good for you!

Savory Salmon with Tangy Horseradish Sauce

5 minPrep Time

10 minCook Time

15 minTotal Time

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  • 1 Tablespoon olive oil
  • 1/3 cup mayonnaise
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon horseradish sauce
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon black pepper
  • 3 (3 oz pieces) fresh salmon
  • fish seasoning


  1. Heat oil in a large skillet over medium high heat
  2. In a small bowl, combine the mayo, parsley, horseradish sauce, mustard and black pepper and mix well. Set aside.
  3. Once the oil is heated, cover your salmon front and back with fish seasoning and place it in the skillet. Put the lid on and cook for 5 minutes. Flip the salmon and cook another 5 minutes.
  4. Once it is done and easy flakes, take it out of the pan and let it cool for a few minutes.
  5. Serve with tangy horseradish sauce.

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