We are always looking for ways to eat healthier, We often feel like one of the things holding us back is we don’t have the time.
Eating healthy can take time if you want to plan out healthy meals and do some meal prep. Food preparation is also key in eating healthy. We all know how easy it is to hit the drive-thru window on your way home from work or soccer practice.
Then we found this simple smoothie recipe. Throw in a few simple ingredients, press a button to mix it together and you have a delicious and healthy smoothie.
We love the Ninja Mega Kitchen System. It blended up this frozen fruit smoothie recipe in a matter of seconds.
You can get the frozen fruit in the frozen section of your local grocery store. It’s a smoothie you can enjoy all year round.
can you add other fruit to this smoothie?
This is a simple smoothie recipe with ingredients that are easily accessible year round at the store. We like the combination of mangoes, pineapple, and raspberries.
You could easily use other frozen fruit you find at the store. Fresh fruit in season will also work well.
The possibilities are endless. Just be sure to choose fruit combinations that will taste well together.
Fresh peaches are always a win. Bananas go well with most fruit and berries.
will a simple blender work with this recipe?
The fruit we used in this simple smoothie recipe was frozen. We used our Ninja and it was blended within seconds.
Any blender you have on hand will work great. Just be sure to blend it to your desired texture. If you like a few fruity chunks, don’t worry about blending it until completely smooth.
We like a few small chunks of fruit in our frozen fruit smoothie. So put your blender to work for you and it will make the perfect smoothie.
how to make a tropical smoothie
Grab some frozen fruit at the grocery store and start to blend. You’ll have a delicious frozen fruit smoothie with a tropical twist! Close your eyes and you’ll be on a tropical island in paradise!
- Combine orange juice, water, frozen mango chunks, pineapple chunks, raspberries, and coconut extract in a food processor or blender.
- Blend for about 10 seconds or until you get the desired texture you want.
- Pour into 2 glasses.
- Top with additional fruit and coconut sprinkles if desired.
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check our more of our favorite smoothie recipes
- Pina Colada Green Smoothie
- Aloha Pineapple Smoothie
- Blueberry Blast Smoothie
- Peaches and Coconut Cream Smoothie
- Strawberry Kiwi Smoothie
Easy Tropical Smoothie Recipe
Ingredients
- ½ cup orange juice
- ½ cup water
- ½ cup frozen mangoes
- ½ cup frozen pineapple chunks
- ½ cup frozen raspberries
- ¼ teaspoon coconut extract
- 1 teaspoon shredded coconut, optional topping
Equipment
Instructions
- Add all ingredients together in a blender for about 10 seconds or until desired texture is reached.
- Pour into 2 cups. Top with additional fruit and a sprinkle of shredded coconut and serve.
Nutrition
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We just got a ninja and LOVE it! In the first week of having it my husband lost 13 lbs. Here’s to healthier eating!!!
I have a project in school about a healthier life.I am going to make a magazine with recipes and with some pages about training. So I just wondered if I could use this picture and the recipe? 🙂
Love my ninja, don’t know how I managed without it before, now I can make my own mince and so many other things.
Frozen raspberries are not available in my local store. Can I use fresh ones and have the same outcome? Please respond! I really want to try this recipe!
You can use fresh raspberries. Just rinse and freeze them before adding it them to your smoothie.
I’ll love to try this smoothie, it look delicious!!@