Name: Blueberry Blast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: ½ cup orange juice; ½ cup spinach leaves; 1 cup blueberries; 1 banana (sliced); ¼ cup pineapple tidbits (drained, (fresh pineapple works great too)); ½ cup non fat blueberry yogurt ((or you can use plain yogurt)); 4 ice cubes; 1 Tablespoon fresh lemon juice; ½ Tablespoon fresh mint leaves (chopped)

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It’s nice to grab a quick smoothie for breakfast that’s loaded with a couple servings of fruits and veggies! This sweet nutritious smoothie that will keep you going all morning! The perfect smoothie after your morning workout or a great after school snack.

Related Recipe: This Peach Smoothie Bowl is a great switch for breakfast and you’ll love the fresh peach flavor.

Blueberry Blast Smoothie Recipe

This smoothie is great anytime of the day. For Breakfast, after a workout, or when the kids walk through the door after school!

Prep Time 5

Total Time 5

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Ingredients

▢ ½ cup orange juice
▢ ½ cup spinach leaves
▢ 1 cup blueberries
▢ 1 banana, sliced
▢ ¼ cup pineapple tidbits, drained, (fresh pineapple works great too)
▢ ½ cup non fat blueberry yogurt, (or you can use plain yogurt)
▢ 4 ice cubes
▢ 1 Tablespoon fresh lemon juice
▢ ½ Tablespoon fresh mint leaves, chopped

Equipment

Blender

Instructions

In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1 minute.
Pour into 2 glasses. Serve immediately.

Nutrition

Calories: 179 kcal · Carbohydrates: 41 g · Protein: 6 g · Fat: 1 g · Saturated Fat: 1 g · Cholesterol: 1 mg · Sodium: 57 mg · Potassium: 642 mg · Fiber: 4 g · Sugar: 29 g · Vitamin A: 978 IU · Vitamin C: 52 mg · Calcium: 153 mg · Iron: 1 mg

Cuisine: American

Course: Beverage

Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

Questions & Reviews

miranda @lemonsandlaughs says:

I love making smoothies for a quick snack, or for lunch. I never use ice cubes, they take up precious smoothie real estate. I blend mine with almond milk, and use frozen berries if I want an “icy” mix.

Shannon {Cozy Country Living} says:

I love adding blueberries to my smoothies! I never thought to add mint though! Sounds delicious:)

Catherine says:

Great sweet and healthy treat! xo Catherine

Joanna says:

Yup. Just like I’ve said it on my blog. Smoothies rule the world! Yay!

Emily @ Life on Food says:

I lacked my fruit and veggies big time yesterday. I NEED to catch up with this smoothie. And what a delicious way to do so.

Join The Discussion

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miranda @lemonsandlaughs says:

I love making smoothies for a quick snack, or for lunch. I never use ice cubes, they take up precious smoothie real estate. I blend mine with almond milk, and use frozen berries if I want an “icy” mix.
Shannon {Cozy Country Living} says:

I love adding blueberries to my smoothies! I never thought to add mint though! Sounds delicious:)
Catherine says:

Great sweet and healthy treat! xo Catherine
Joanna says:

Yup. Just like I’ve said it on my blog. Smoothies rule the world! Yay!
Emily @ Life on Food says:

I lacked my fruit and veggies big time yesterday. I NEED to catch up with this smoothie. And what a delicious way to do so.