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Easy Tropical Smoothie Recipe
You can enjoy the delicious taste of tropical fruits all year round with our tropical smoothie recipe. It's very easy to make.
Serving
Serving:
2
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
½
cup
orange juice
½
cup
water
½
cup
frozen mangoes
½
cup
frozen pineapple chunks
½
cup
frozen raspberries
¼
teaspoon
coconut extract
1
teaspoon
shredded coconut
,
optional topping
Equipment
Blender
Instructions
Add all ingredients together in a blender for about 10 seconds or until desired texture is reached.
Pour into 2 cups. Top with additional fruit and a sprinkle of shredded coconut and serve.
Nutrition
Calories:
103
kcal
·
Carbohydrates:
23
g
·
Protein:
1
g
·
Fat:
1
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
1
g
·
Sodium:
11
mg
·
Potassium:
293
mg
·
Fiber:
3
g
·
Sugar:
17
g
·
Vitamin A:
604
IU
·
Vitamin C:
74
mg
·
Calcium:
26
mg
·
Iron:
1
mg
Cuisine:
American
Author:
Steph Loaiza
Course:
Breakfast