Name: Spaghetti Squash Baked Sloppy Joes Recipe
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Ingredients: 1 spaghetti squash; 1 lb lean ground turkey; 1 onion (diced); 1 can Manwich sloppy joe sauce; 1 cup shredded Mozzarella cheese; 2 green onions (diced)

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Spaghetti Squash Baked Sloppy Joes Recipe

A low carb twist on traditional sloppy joes!

6 people

Prep Time 20

Cook Time 1 20

Total Time 1 40

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Ingredients

Equipment

Baking Dish (9 x 13)

Instructions

PREHEAT OVEN TO 350 DEGREES.
PLACE SPAGHETTI SQUASH IN A 9 X 13 INCH BAKING DISH. FILL PAN HALFWAY WITH WATER AND COVER WITH FOIL.
BAKE FOR 1 HOUR OR UNTIL YOU CAN EASILY PIERCE THE SKIN WITH A KNIFE (COOKING TIME DEPENDS ON SIZE OF SQUASH).
WHILE THE SQUASH IS BAKING, BROWN YOUR GROUND TURKEY AND ADD DICED ONION WHILE IT COOKS.
THEN ADD YOUR MANWICH AND COOK UNTIL HEATED THROUGH.
WHEN SQUASH IS DONE COOKING, CUT SQUASH IN HALF AND REMOVE SEEDS FROM CENTER. FILL IT WITH YOUR MEAT FILLING.
PUT CHEESE ON TOP OF THE MEAT FILLING, AND SPRINKLE WITH DICED GREEN ONIONS.
PUT BACK IN THE OVEN AT 350 DEGREES FOR 10 MINUTES.

Nutrition

Calories: 226 kcal · Carbohydrates: 20 g · Protein: 25 g · Fat: 7 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 56 mg · Sodium: 778 mg · Potassium: 824 mg · Fiber: 5 g · Sugar: 10 g · Vitamin A: 869 IU · Vitamin C: 13 mg · Calcium: 155 mg · Iron: 2 mg

Cuisine: American

Course: Main Course

Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

Looking for other sloppy joe recipes?
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spaghetti squash sloppy joe

Questions & Reviews

Suzanne says:

I veganized this recipe using daiya cheese and yves imitation ground beef, and it was amazing :)!! Thank you for the awesome recipe

Karley says:

What is ‘manwhich’? Is it just a states thing?

Cyd says:

Manwich is a canned sloppy Joe sauce. We have other recipes for sloppy Joes on our blog that don’t use Manwich. You can also substitute any meat with all of these recipes – Pork, Beef, or turkey.
https://www.sixsistersstuff.com/recipe/slow-cooker-ground-turkey-sloppy-joes/
https://www.sixsistersstuff.com/recipe/bbq-pork-sloppy-joes/
https://www.sixsistersstuff.com/recipe/chicken-sloppy-joe-recipe-with-mrs-dash-seasoning/

Laura says:

How many servings and calorie count per serving? Sounds delicious!

Momma Cyd says:

This serves about 6 people, just depends on the serving size.

Join The Discussion

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Suzanne says:

I veganized this recipe using daiya cheese and yves imitation ground beef, and it was amazing :)!! Thank you for the awesome recipe
Karley says:

What is ‘manwhich’? Is it just a states thing?
Cyd says:

Manwich is a canned sloppy Joe sauce. We have other recipes for sloppy Joes on our blog that don’t use Manwich. You can also substitute any meat with all of these recipes – Pork, Beef, or turkey.
https://www.sixsistersstuff.com/recipe/slow-cooker-ground-turkey-sloppy-joes/
https://www.sixsistersstuff.com/recipe/bbq-pork-sloppy-joes/
https://www.sixsistersstuff.com/recipe/chicken-sloppy-joe-recipe-with-mrs-dash-seasoning/
Laura says:

How many servings and calorie count per serving? Sounds delicious!
Momma Cyd says:

This serves about 6 people, just depends on the serving size.