Full of vegetables and flavor, these Mexican tortilla wrap roll-ups are delicious, healthy, and easy to make.
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Looking for an easy appetizer or lunch idea? These Mexican tortilla wrap roll-ups are an easy, meatless recipe full of delicious vegetables and packed with flavor. Whether serving them to party guests or your kids for lunch, these roll-ups are a crowd favorite.
Recipe Ingredient Notes
To make Mexican tortilla wrap roll-ups, you need the following ingredients:
- Cream Cheese
- Sour Cream
- Taco Seasoning Mix
- Refried Beans
- Flour Tortillas
- Peas
- Carrots
- Red Bell Peppers
- Green Onions
- Sweet corn
- Shredded Cheddar Cheese
Equipment Needed
For this recipe, you only need a few simple kitchen tools. We recommend using the following equipment:
How to Make Mexican Tortilla Wrap Roll-Ups
- In a mixer, blend cream cheese and sour cream until smooth. Mix in taco seasoning.
- In the center of each tortilla, put a small stripe of refried beans. On the rest of the tortilla, spread the sauce making sure to get the edges. You want a decent amount to make sure all your toppings will stick.
- Sprinkle with toppings and roll up as tight as you can. Be sure not to over-stuff or they won’t roll up.
- Tuck in the ends and wrap in Saran wrap.
- Refrigerate overnight or for about 6 hours
- Slice before serving and serve with your favorite salsa (we love Chili’s salsa)!
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Mexican Tortilla Wrap Roll-Ups Recipe
Full of vegetables and flavor, these Mexican tortilla wrap roll-ups are delicious, healthy, and easy to make.
Serving pieces
Ingredients
- 8 ounces cream cheese, softened to room temperature
- 16 ounces sour cream
- 2 Tablespoons taco seasoning mix
- 1 can refried beans
- 10-12 large flour tortillas
- 1 cup peas, (I used frozen peas that had been thawed)
- ½ cup carrots, diced small
- ½ cup red bell peppers, diced (green peppers look pretty too)
- ½ cup green onions, chopped
- 1 can sweet corn, (I used Green Giant Niblets)
- 1 cup shredded cheddar cheese
Instructions
- In a mixer, blend cream cheese and sour cream until smooth. Mix in taco seasoning.
- In the center of each tortilla, put a small stripe of refried beans. On the rest of the tortilla, spread the sauce making sure to get the edges. You want a decent amount to make sure all your toppings will stick.
- Sprinkle with toppings and roll up as tight as you can. Be sure not to over-stuff or they won't roll up.
- Tuck in the ends and wrap in Saran wrap.
- Refrigerate overnight or for about 6 hours
- Slice before serving and serve with your favorite salsa (we love Chili's salsa)!
Notes
This recipe is best made fresh. Leftovers can be stored in an airtight container for 3 to 5 days.
Nutrition
Calories: 188 kcal · Carbohydrates: 16 g · Protein: 5 g · Fat: 12 g · Saturated Fat: 6 g · Cholesterol: 30 mg · Sodium: 288 mg · Potassium: 163 mg · Fiber: 2 g · Sugar: 4 g · Vitamin A: 1170 IU · Vitamin C: 10 mg · Calcium: 102 mg · Iron: 1 mg
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.



















yummy!
Definitely bookmarked this one! Yumo!
I made this for Cinco de Mayo and everyone loved them. They were so tasty!!
Yum – these look good! I love wraps … unfortunately I love the kind that aren’t very healthy 🙂