Monday, September 26, 2011

Black Bean Taco Soup {Freezer Meal}

This is one of my family's favorite meals- we eat it year-round! And not only is it yummy, but it is so easy- just dump all the ingredients in, mix together, and simmer for about 25 minutes. It's totally fail-proof. :)

1 lb ground beef (or ground turkey tastes so good in this recipe too!)
1 medium onion, chopped
1 package mild taco seasoning mix
1 16 oz can corn (undrained)
1 16 oz can black beans, drained and rinsed (you could use kidney beans or pinto beans)
1 14 oz can stewed tomatoes
1 14 oz can diced tomatoes
1 8 oz can tomato sauce
1 4 oz can diced green chilis
tortilla chips
Other taco toppings you like (cheese, sour cream, avocado, etc)

Brown meat and onion, drain.
Stir in taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilis. Simmer on low heat for 20 to 30 minutes.
Serve with tortilla chips and your favorite toppings.

This makes an easy freezer meal too! After cooking, let soup cool down and then dump into a gallon-sized Ziploc bag or other freezer container. When you want to eat it, let it thaw in the fridge for 24 hours and then simmer on the stove until heated all the way through or microwave until heated all the way through. You could also put it in your crock pot and cook on low for 2-3 hours to re-heat it.

Linking to:
http://www.tipjunkie.com

9 comments:

  1. we call this taco soup and leave it in the crock pot all day. sounds so good, might have to make tomorrow.

    ReplyDelete
  2. This looks delicious! Thanks for sharing

    ReplyDelete
  3. Thanks for yet another great recipe! I love these freezer meals you post :)

    Coley @
    www.whatyoumakeit-coley.blogspot.com

    ReplyDelete
  4. Hi, Debs Dealz stopping by to follow you via GFC. I love your site! I would like to invite you to check out by blog as well, and follow me back if you like, and/or like me on Facebook. We have daily blog hops...we would love to have you link up and participate!! We feel the blog hops are great ways to network with other bloggers, increase our followers and meet awesome people! We currently have the Time Out Tuesday Hop available to link up to. Stop on by!! Also, if you exchange buttons let me know!
    http://www.debsdealz.blogspot.com
    Thanks, Debs Dealz

    ReplyDelete
  5. Sounds perfect for a cool fall day.

    I'd be thrilled if you'd link this recipe up at Tastetastic Thursdays!

    ReplyDelete
  6. yum! i love this kind of soup! Thanks so much for linking up to Tuesday Talent Show! I would love to have you stop by and link up again tomorrow with more great projects!
    -Nikki
    http://chef-n-training.blogspot.com/

    ReplyDelete
  7. I found this post via pinterest. YUM! I cannot wait to make this recipe this weekend for a sweet friend who just had her third baby boy! :) I featured the pin & link to the recipe as one of my favorites here: http://www.pinfluence.com/2011/10/15/a-few-of-my-favorite-pins/

    ReplyDelete
  8. I wanted to stop back by to say that I made this soup & it was so easy & so yummy!!!! Thanks so much for sharing it! http://www.pinfluence.com/2011/10/20/black-bean-taco-soup/

    ReplyDelete
  9. Going to try this out for my freezer group! bellesbazaar-heather.blogspot.com

    ReplyDelete

We love to hear from you!
We try to respond to each and every comment within a couple of days, but if you need a quicker response, feel free to email us! SixSistersStuff@gmail.com

LinkWithin

Related Posts Plugin for WordPress, Blogger...