Healthy Meals Monday: Honey Broiled Salmon

Give me all the yummy salmon recipes. I am a sucker for a delicious fish recipe. My kids, who are not fans of fish, loved this Honey Broiled Salmon. The honey crystalizes a little bit, giving it a sweeter, taste, and my kids absolutely loved it. It's also healthy, so I feel great feeding it to them.

I am all about easy dinners at our house. I am usually on the go, taking kids from one place to the next, helping them with homework, cleaning up after them, and waiting patiently (sorta) for my husband to come home from work.
Life is kinda crazy, but we are loving every minute of it. Throughout all the chaos, I want to feed my kids, healthy, nutritious and yummy meals, but it’s hard to find time.
This Honey Broiled Salmon is the perfect recipe, for those busy days, where I feel like I have absolutely no time to prepare a meal for my family.
I was unsure if they’d like it at first, because we have quite a few picky eaters at our house, but every single one of them, gobbled this right up.
My husband loved it, and even took the leftovers to work the next day.
This recipe is simple, fast, delicious, and very healthy, so you can feel good, feeding it to your family. Did I mention it’s quick? Because we are all about fast meals at our house, and this one is FAST.

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what could I serve with this recipe?

Fish can be a tricky recipe, to pair sides with, however, we have a few ideas your family will love. They are simple and come together quickly, because who has time for side dishes, after making a main dish?

Here are a few sides, we recommend for this recipe:

Asparagus: This vegetable pairs nicely with any kind of fish. Whether you cook them together or separate, they taste so yummy together.

We recommend trying our Ranch Asparagus recipe, to go with this Baked Mexican Fish.

Brussel Sprouts: Like asparagus, brussel sprouts pair nicely with fish dishes. We highly recommend trying out our Honey Sriracha Brussel Sprouts. 

-Corn: For this particular recipe, corn would also be a delicious side dish. We highly recommend trying out our Mexican Street Corn Salad Recipe.

watch how to make another one of our favorite fish recipes, here:

Did you know we have a Youtube Channel? We have hundreds of simple and delicious recipes, your family is going to love. We take you through each recipe, step by step, and show you exactly how to make them.

Each recipe is tried and true, so you know your family will love them. Even the picky eaters will go crazy for these recipes.

We’ve got you covered from desserts, snacks, appetizers, main dishes, side dishes, drinks, and everything in-between.

Watch how to make this simple and delicious Easy Baked Salmon (with TWO Side Dishes), here:

looking for more fish inspired meals? here are a few of our favorite:

Chipotle Lime Tilapia
Tuna Lettuce Wraps
Lemon and Dill Salmon
Parmesan Crusted Tilapia
Grilled Tilapia Tacos
Cilantro Lime Shrimp Tacos

Healthy Meals Monday: Honey Broiled Salmon
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  • 1 Tablespoon of minced onion
  • 2 Tablespoons of reduced sodium soy sauce
  • 1 Tablespoon of red wine vinegar
  • 1 teaspoon of Worshireshire sacue
  • 1 Tablespoon of honey
  • 1 teaspoon of ground ginger
  • 1 pound of frozen salmon fillets (thawed)
  • 1 teaspoon of sesame seeds (optional)


  1. Whisk onions, soy sauce, vinegar, honey and ginger in a small bowl until the honey is dissolved. Place salmon in a plastic Ziplock bag. Place 3 Tablespoons of the mixture into the bag with the salmon and put it in the refrigerator to marinade for at least 15 minutes (a couple of hours is much better).
  2. Preheat broiler. Line a small pan with foil. Then spray foil well with non-stick cooking spray.
  3. Place salmon into the pan and broil it for 6 to 10 minutes until it is cooked through. Drizzle with the reserved sauce and garnish with sesame seeds.



100 cal


21 g


2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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