Do you love 7 layer dip? Then why not put it in a burrito? This 7 Layer Dip Burrito is SO easy to throw together and is one of our favorite meatless meals.
Serves: 8 people
7 LAYER DIP BURRITOS RECIPE
Do you love 7 layer dip? Then why not put it in a burrito? This 7 Layer Dip Burrito is SO easy to throw together and is one of our favorite meatless meals.
Ingredients
- 8 flour tortillas burrito sized
- 2 (16 oz) cans refried beans
- 1 cup guacamole
- 2 tomatoes diced
- 2 cups shredded cheddar cheese
- 1 cup light sour cream
- 1 head iceberg lettuce shredded
- 1 can black olives sliced
Instructions
- Place refried beans in a bowl and heat them in the microwave, stirring occasionally, until hot.
- Spread a layer of beans on the tortilla.
- Then add a layer of guacamole, tomatoes, cheese, sour cream, chopped lettuce, and sliced olives. Fold burrito up, cut in half and enjoy!
Notes
Serving little kids? Try wrapping them up in foil to hold them all together. Then as they eat have them slowly roll the foil down.
Nutrition
Calories: 756 kcal · Carbohydrates: 86 g · Protein: 36 g · Fat: 27 g · Saturated Fat: 10 g · Cholesterol: 40 mg · Sodium: 4405 mg · Potassium: 474 mg · Fiber: 29 g · Sugar: 18 g · Vitamin A: 1676 IU · Vitamin C: 9 mg · Calcium: 506 mg · Iron: 7 mg
Equipment
- Bowl
Recipe Details
Looking for more burrito recipes?
These are some of my favorites:
- Slow Cooker Bean Burrito
- Freezer Breakfast Burrito
- Crispy Bean and Cheese Burritos
- Chicken Burrito Bowls
- Steak Burrito Bowls
Homemade tortillas take a lot of time to make. I like to heat my store bought tortillas on a griddle before putting my burrito together.
Want to save time in the kitchen? Make 8 Freezer Meals in 1 Hour!
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Do these freeze well?
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I love homemade burritos, but I wrap mine in wax paper, not liking how foil tears off so easily and I can get it in my mouth. I'm sure it's just me, though I did the same thing for my son when he was a little guy--wax paper, that is. Love how simple, yet so delicious, a meal of burritos can be, and this one is super easy (but I "cheat" in that I buy pico de gallo from my favorite grocery store and use it in place of cutting up tomatoes).
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These were so easy, healthy and amazingly delicious. I will absolutely be adding this to our dinner rotation
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How many servings is this
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These were a hit with the whole family! I was skeptical that something so easy would be good but I was wrong. Dead wrong. These were absolutely delicious - thank you for another great recipe!
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Is there a nutrition label for this?
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How much are we putting on each burrito. Sorry not the best at all this
