I love sweet and sour pork, but I don’t love the calories! This lightened up version hits the spot!
Serves: 6
Skinny Slow Cooker Sweet and Sour Pork Recipe
I love sweet and sour pork, but I don't love the calories! This lightened up version hits the spot!
Ingredients
- 15 ounces tomato sauce 1 can
- 1 medium onion halved and sliced
- 1 medium green pepper cut into strips
- 2 Tablespoons White Vinegar
- 2 Tablespoons steak sauce
- 1 teaspoon salt
- 1½ pounds pork tenderloin cut into 1-inch cubes
- 20 ounces pineapple chunks in pineapple juice save 1/2 cup of pineapple juice.
Instructions
- In a large bowl, combine tomato sauce, onion, green pepper, vinegar, steak sauce, pineapple and 1/2 cup of pineapple juice (from the pineapple chunks)
- Place pork in the bottom of the slow cooker. Pour tomato sauce mixture over pork. Cover and cook on low for 7-8 hours or until meat is tender.
- Serve with rice.
Nutrition
Calories: 227 kcal · Carbohydrates: 22 g · Protein: 25 g · Fat: 4 g · Saturated Fat: 1 g · Trans Fat: 1 g · Cholesterol: 74 mg · Sodium: 903 mg · Potassium: 875 mg · Fiber: 3 g · Sugar: 18 g · Vitamin A: 445 IU · Vitamin C: 31 mg · Calcium: 39 mg · Iron: 2 mg
Equipment
- Large Bowl
- Slow Cooker
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