I LOVE Honey Mustard. I dip my fries, chicken nuggets, and pretty much anything you can dip in Honey Mustard. These Honey Mustard Pretzel Chicken Breasts are AMAZING!!! My girls and husband loved them!
Serves: 6
Honey Mustard Pretzel Chicken Recipe
These Honey Mustard Pretzel Chicken Breasts are AMAZING!!!
Ingredients
- 4 cups pretzels coarsely crushed
- ½ cup olive oil
- ½ cup Dijon Mustard
- ⅓ cup honey
- ¼ cup water
- 3 Tablespoons red wine vinegar
- salt and pepper to taste
- 6 boneless, skinless chicken breasts
Instructions
- Preheat the oven to 400° and line a cookie sheet with foil.
- Crush the pretzels until coarsely ground, then add them to a bowl.
- In another bowl add the oil, mustard, honey, water and vinegar and mix well.
- Season with salt and pepper.
- Pour the dressing into 2 bowls.
- With half of the dressing, dip the chicken breasts into the bowl and turn to coat them evenly.
- Then put the chicken in the bowl with the ground pretzels. Make sure the chicken is completely covered with the ground pretzels.
- Set them on your foil lined cookie sheet and cook them about 20 - 25 minutes or until cooked through.
- Let the chicken sit 5 minutes then serve with the remaining honey mustard dressing.
Nutrition
Calories: 563 kcal · Carbohydrates: 59 g · Protein: 30 g · Fat: 23 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 72 mg · Sodium: 1044 mg · Potassium: 532 mg · Fiber: 2 g · Sugar: 17 g · Vitamin A: 49 IU · Vitamin C: 2 mg · Calcium: 29 mg · Iron: 4 mg
Equipment
- Aluminum Foil
- Baking Sheet
- 2 shallow dishes or bowls
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Happy Valley Chow