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Honey Mustard Pretzel Chicken Recipe
These Honey Mustard Pretzel Chicken Breasts are AMAZING!!!
Serving
Serving:
6
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Ingredients
4
cups
pretzels
,
coarsely crushed
½
cup
olive oil
½
cup
Dijon Mustard
⅓
cup
honey
¼
cup
water
3
Tablespoons
red wine vinegar
salt and pepper
,
to taste
6
boneless, skinless chicken breasts
Equipment
Aluminum Foil
Sheet Pan (Quarter)
Shallow Dishes/Bowls
Instructions
Preheat the oven to 400° and line a cookie sheet with foil.
Crush the pretzels until coarsely ground, then add them to a bowl.
In another bowl add the oil, mustard, honey, water and vinegar and mix well.
Season with salt and pepper.
Pour the dressing into 2 bowls.
With half of the dressing, dip the chicken breasts into the bowl and turn to coat them evenly.
Then put the chicken in the bowl with the ground pretzels. Make sure the chicken is completely covered with the ground pretzels.
Set them on your foil lined cookie sheet and cook them about 20 - 25 minutes or until cooked through.
Let the chicken sit 5 minutes then serve with the remaining honey mustard dressing.
Nutrition
Calories:
563
kcal
·
Carbohydrates:
59
g
·
Protein:
30
g
·
Fat:
23
g
·
Saturated Fat:
3
g
·
Trans Fat:
1
g
·
Cholesterol:
72
mg
·
Sodium:
1044
mg
·
Potassium:
532
mg
·
Fiber:
2
g
·
Sugar:
17
g
·
Vitamin A:
49
IU
·
Vitamin C:
2
mg
·
Calcium:
29
mg
·
Iron:
4
mg
Cuisine:
American
Course:
Main Course