Crunchy Black Bean Taco Recipe

Serves: 4

Crunchy Black Bean Taco Recipe

10 minPrep Time

10 minCook Time

20 minTotal Time

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Ingredients

• 1 (15 ounce) can black beans (drained and rinsed)
• 1/2 red onion (chopped)
• 1 teaspoon cumin
• 1 teaspoon paprika
• 2 Tablespoons cilantro (chopped)
• Nonstick cooking spray
• 8 corn tortillas
• 1 cup shredded Pepper Jack Cheese
• 1 avocado (diced)
• 1 cup salsa
• 2/3 cup sour cream

Instructions

1. In a medium bowl, combine beans, chopped red onion, cumin, paprika and chopped cilantro. 
2. Heat a large nonstick skillet over medium-high heat and spray with nonstick cooking spray. 
3. Place one tortilla at a time on the hot skillet and add about 1/4 cup of bean filling to one half of the tortilla.  Top with a sprinkle of shredded cheese. 
4. Use a spatula to carefully fold the tortilla over so it forms a shell.  Press down lightly on the tortilla with the spatula so it holds its shape. 
5. Cook each taco for about 3 minutes per side or until golden brown and crispy. 
6. Serve with avocado, salsa, sour cream or any toppings you prefer.