If you are trying to eat a little healthier this Avocado Baked Egg Recipe is for you. The thing I love about this recipe is that it will keep you full all the way until lunch! Don’t let the baked avocado scare you. It was delicious!!!
Serves: 2
Avocado Baked Egg Recipe
If you are trying to eat a little healthier this Avocado Baked Egg Recipe is for you. The thing I love about this recipe is that it will keep you full all the way until lunch!
Ingredients
- 2 eggs
- 1 avocado
- ½ lemon squeezed
- sea salt and pepper
Instructions
- Preheat the oven to 425°F.
- Scoop out the inside of the avocado leaving 1/2" inch rim.
- Break the egg into the avocado. Don't worry if the whites spill over, just clean the sides and place on a baking sheet. Sprinkle lemon juice, salt, and pepper over both avocado halves.
- Bake for 15 minutes or until the yolks set.
Notes
- Please put some foil on your cookie sheet for a MUCH easier clean up!
Nutrition
Calories: 232 kcal · Carbohydrates: 11 g · Protein: 8 g · Fat: 19 g · Saturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 164 mg · Sodium: 70 mg · Potassium: 585 mg · Fiber: 7 g · Sugar: 2 g · Vitamin A: 390 IU · Vitamin C: 24 mg · Calcium: 44 mg · Iron: 1 mg
Equipment
- Baking Sheet
Recipe Details
Questions & Reviews