Home · Recipes · Course · Main Dishes · Healthy Meal Monday: Easy Chicken and Bean Burritos Freezer Meal Recipe

Healthy Meal Monday: Easy Chicken and Bean Burritos Freezer Meal Recipe

Jump to Recipe
15 minutes
1 Comment
Ratings
These Easy Chicken and Bean Burritos make a great freezer meal, as well as a delicious healthy dinner. they are so easy to make and come together in a matter of minutes. You are going to love how simple this dish is, and how yummy it tastes.
Healthy Meal Monday: Easy Chicken and Bean Burritos Freezer Meal Recipe
This post may contain affiliate links. Read our disclosure policy.
We are always looking for healthy lunch and dinner options.  You will love how easy these are and they are a great freezer meal too.
They come together in a matter of minutes, and are so easy to make. My family is obsessed with these right now, and I am more than fine with that, since they are so easy to make, and full of all the good stuff.
They only require a few simple ingredients, most of which you probably already have on hand. They take minutes to throw together and make a great dinner.
If you have picky eaters, I highly recommend this recipe. My littlest eaters love it, and always ask for seconds.

What veggies could I sneak into this healthy burrito recipe?

I am a huge topping person. Especially if I can sneak vegetables into my diet, without eating them plain, I am one happy girl. Here are a few of my favorite additions to these burritos.

I also cut everything very small, and even sauté some items, to keep my kids from noticing all the delicious veggies in them.

-Lettuce
-Spinach
-Sprouts
-Cucumber Slices (sliced very thin)
-Carrot Shreds
-Celery (sliced very thin)
-Olive Slices
-Tomato
-Banana Peppers
-Avocado
-Jalapeno Slices (without the seeds)
-Plain Greek Yogurt
-Red Bell Peppers
-Green Bell Peppers

Have you heard about our restaurant Copycat Cookbook?

Have you heard about our newest cookbook, Copycat Cooking? We took over 100 of our favorite restaurant recipes and simplified them so that you can make them right at home!

Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.

This cookbook includes copycat recipes from Wingers, Texas Roadhouse, Starbucks, Panera, Cheesecake Factory, Kneaders, and so much more. We have you covered from drinks, to dessert and everything in-between.

We are so excited to share these recipes with you. Order your copy today!
Six Sisters’ Stuff COPYCAT COOKING <—– Click here to order!

 

Watch how to make another one of our favorite healthy recipes, here:

Did you know we have a Youtube Channel? We created it just for you. We wanted to show you how simple and delicious our recipes are.

We take you through each recipe, step by step, and show you exactly how to make it. We answer all your questions, and help you get the recipe, perfect, each and every time you make it.

If you are looking for more simple and delicious recipes, head over to our channel and check them out.

This recipe is simple, delicious, full of flavor, and incredibly easy to make. You are going to love how quickly it comes together.

These are one of my favorite healthy wrap recipes, and it comes together in just minutes, for a quick and easy meal.

YouTube video

Looking for more healthy recipes? Here are a few of our favorites:

Be sure to not miss another recipe!
Follow Six Sisters’ Stuff on Instagram |Facebook |Pinterest | YouTube

 

Easy Cheese And Chicken Burritos Freezer Meal Recipe

These Easy Chicken and Bean Burritos make a great freezer meal, as well as a delicious healthy dinner. They come together in a matter of minutes.
Serving8
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Save Print Review Pin

Ingredients

  • 1 pound boneless skinless chicken breasts, cooked and shredded
  • 3 cups brown rice, cooked
  • 1 Tablespoon extra virgin olive oil
  • 1 onion, chopped
  • 15 ounces sweet corn, drained
  • 15 ounces black beans, rinsed and drained
  • 1 Tablespoon cumin
  • ½ cup cilantro, chopped
  • 8 whole wheat tortillas
  • salt and pepper, to taste

Equipment

Instructions

  1. First add oil chopped onion to the pan and cook on the stove top until soft and a little brown.
  2. Add the rest of the ingredients to the pan and cook until heated through and cilantro is wilted.
  3. Then put the mixture on a whole wheat tortilla. If making into a freezer meal wrap up now, if a meal add toppings.
  4. Here are some of our favorite toppings – light sour cream, shredded cheese, diced tomatoes, shredded lettuce or spinach, sliced olives, spouts, and diced avocado.
  5. If you use large tortillas, you can make about 8 good-sized burritos. You can serve them hot or wrap each burrito individually in foil and stick in the freezer. I love to double this recipe and freeze them so my husband can take some to school and cook them in the microwave for lunch.

Nutrition

Calories: 601 kcal · Carbohydrates: 102 g · Protein: 28 g · Fat: 9 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 36 mg · Sodium: 358 mg · Potassium: 744 mg · Fiber: 12 g · Sugar: 5 g · Vitamin A: 237 IU · Vitamin C: 5 mg · Calcium: 135 mg · Iron: 5 mg
Cuisine: American
Author: Steph Loaiza
Course: Main Course
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.

Join The Discussion

I love hearing from you! Submit your question or review below. Your email address will not be published. Required fields are marked*.

Rate This Recipe!




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Questions & Reviews

  1. Alicia @ littlesprinklesoffun says:

    These look yummy! I will definitely have to try this one!

Steph Loaiza
About The Author:

Steph Loaiza

Steph lives in Southern California with her husband, Andrew, and her five kids: twin girls and 3 boys. She loves going to Disneyland with her family and reading in her spare time.
Read More

You Might Also Like...

Readers’ Favorite Recipes
As Seen On BuzzFeedElleGlamourGood HousekeepingHuffington PostParadeParentingToday Show