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This recipe is so easy and no fail! It’s always a hit when we bring it to family parties. We always come home with an empty bowl!
Three Bean Frito Chip Salad Recipe
This 3 bean frito chip salad recipe is so easy and no fail! It’s always a hit when we bring it to family parties. We always come home with an empty bowl!
Serving people
Ingredients
- 1 red onion, diced
- 3 tomatoes, diced
- 1 green bell pepper, diced
- 1 (15.5 oz) can red kidney beans, drained and rinsed
- 1 (15 oz) can pinto beans, drained and rinsed
- 1 (15 oz) can black beans, drained and rinsed
- 1 (8 oz) bottle catalina salad dressing
- 1 (10 oz) bag frito corn chips
Instructions
- Combine diced onions, diced tomatoes, and diced green pepper in a bowl.
- Then add the 3 cans of rinsed and drained beans.
- Stir in Catalina dressing.
- Marinate for about 4 to 5 hours or even overnight.
- Stir in Frito chips right before serving.
Nutrition
Calories: 442 kcal · Carbohydrates: 65 g · Protein: 15 g · Fat: 14 g · Saturated Fat: 2 g · Trans Fat: 1 g · Sodium: 488 mg · Potassium: 745 mg · Fiber: 14 g · Sugar: 9 g · Vitamin A: 394 IU · Vitamin C: 18 mg · Calcium: 108 mg · Iron: 4 mg
Did You Make This Recipe?We’d love to hear your thoughts! Leave a review or a question in the comment section below the post.
This one is so easy and has to be awesome. Thanks
Sounds yummy…can’t wait to try it! Thanks for sharing!
This looks & sounds yummy 🙂
Mmm that looks awesome!
This is delicious – definitely a future picnic/ potluck treat. In terms of nutritional value and intake, what is the intended serving size?
This is so Delish!!
I used to make it all the time 🙂
This looks delicious. Perfect for a BBQ this weekend. Come and visit us. We have some tasty treats to share this week.
Yay! You were featured this week at Recipe Sharing Monday. Thanks so much for partying with us 🙂
I made this tonight, and it is amazing!! I added some frozen corn and shredded cheddar. It is very colorful! I will be making it again!