Search Results for: label/Get Your Workout On

25 of the Best You Tube Workout Videos

…se let’s be honest- I have no rhythm and don’t exactly want to do these moves in public). However, I get so bored with a video once I have done it once or twice. I have tried Insanity and P90X, but I struggle sticking with the program because I get so tired of the same ol’ stuff day after day. I have been playing around on You Tube and have been so impressed with some of the workout videos that are out there- completely for free…

Fitness Ridge Resort Review and GIVEAWAY (Win a week there for yourself!)

Fitness Ridge Giveaway

…she would have made a killing!! After lunch, you head to another lecture, which is good because then you can let your food digest before you head into your 3 HOUR AFTERNOON WORKOUT session. That’s right- 3 hours!!! I had to mentally gear up each day for it. Thankfully they divide it into 3 different classes, so you never get bored. On this day, I started with a cardio circuit workout the basketball court, then headed over to circuit trainin…

Get Your Workout On! {Amazing Abs Workout at Home}

…out at home because our husbands have crazy schedules and we have kids (ME!). So, when I came across this video on You Tube, I tried it and I really liked the workout! Just a couple of minutes, easy to follow, and a great ab workout! You could squeeze this little workout in during naptime, after the kids go to sleep, or while they watch a quick episode of Dora the Explorer. We are going to be featuring some fun workouts on here that are easy f…

Get Your Workout On! {The TV Workout}

…ing about that show always motivates me to work hard and push myself a little more . . .). I repeated the entire workout 3 times and I was a sweaty mess by the time I was done! If you are looking for a way to change up your at-home workout routine, I highly recommend trying this! PS If you have any questions on what each exercise is, feel free to ask. Here is one way to do a BURPEE (one of Jillian Michael’s favorite exercises!) *I know th…

“Strong Confident You” Workout Giveaway

Strong Confident You Collage 3

…ven though we do love more “unhealthy” foods, we all love to exercise as well. I think it was passed on to us from our mom. Every morning for as long as I can remember, my mom has gotten out of bed at the crack of dawn to workout, even when all six of us lived at the house! Rain, shine, and snow, she was (and is) always sure to get her workout in for the day. Now that we’ve all grown up and moved on and out of the house, her goo…

Get Your Workout On! {Burn 100 Calories Right Now}

I am one of those people who thinks that every minute you exercise counts . . . so even if you only have 10 minutes, do this quick workout and burn a couple of calories! I actually did this while my kids played Little People at my feet . . . ha ha! My 4 year old kept asking what as I doing and in-between breaths (okay . . . they were more like gasps) I told her that mom was getting her workout on. She joined me for the last few moves . . . it…

Words to Sweat By: A Workout Giveaway!

wtsb2[1]

…make you laugh, they also come wrapped so perfectly!  They would make great gifts for trainers, clients, or your workout buddies. Enter the code “sixsisters” to get 10% off your entire* order from the Words to Sweat by shop! *the Fit Bottomed Girls signature necklaces are not included. Want to win a $75 gift certificate to spend at Words To Sweat By to inspire motivation in YOUR workouts!?   Here’s how to enter: 1. Like Words to Sweat By…

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