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at any time of the day or night and I can do them in the privacy of my own home (because let’s be honest- I have no rhythm and don’t exactly want to do these moves in public). However, I get so bored with a video once I have done it once or twice. I have tried Insanity and P90X, but I struggle sticking with the program because I get so tired of the same ol’ stuff day after day. I have been playing around on You Tube and have be...
Let’s be honest . . . I love junk food (duh. Have you seen some of the treats on this blog? I swear my thighs grow every time I look at a picture of those Samoa Brownies!). Thankfully our size 6 mother (that’s right- she gave birth to six girls and she seriously wears like a size 6 . . . and she can do the splits . . . and she has a six-pack . . . amazing, right?) instilled a love of being active in each of us. Some of us run marath...
Workout Idea from: Healthy is Always Better (a great place to find inspiration for being healthy!) This week is the season premiere of many of my favorite TV shows . . . it is easy for me to not watch TV when I don’t have any new episodes to watch, but every fall I find myself plopping my bum on the couch and parking it there to watch the latest and greatest. But not this year! I have made a personal goal to always be doing SOMETHING w...
Necklace 4.Cupcake Mantra Towel 5.Transform Bracelet 6.Healthy. Strong. Happy. Tank Starting a fitness program and sticking with it is hard for everyone. But with these fun (and funny!) reminders, it’s easier to stay on task. It’s so nice to have my own cute towel instead of borrowing from the gym’s bleach pile, too! I’ve been wearing my patience bracelet all week, and every time I look down it helps me remember that ch...