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Slow Cooker Sweet Potato Mash Recipe

This Slow Cooker Sweet Potato Mash is so simple and tastes absolutely amazing. It only requires a few simple ingredients and is the perfect fall side dish.
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Course: Side Dish
Cuisine: American
Keyword: easy slow cooker recipe, slow cooker side dish, Slow Cooker Sweet Potatoes, Sweet Potatoes
Servings: 8
Calories: 121kcal

Equipment

Ingredients

  • 2 pounds sweet potatoes peeled and cut into 1/2 inch slices
  • 1 cup apple juice divided
  • 1 Tablespoon ground cinnamon
  • 1 Tablespoon brown sugar
  • 1 teaspoon ground nutmeg
  • pecans for topping (I used candied pecans, but any kind will work)

Instructions

  • Place cut-up sweet potatoes in a slow cooker.
  • Pour 1/2 cup apple juice into a bowl and mix in cinnamon, brown sugar and nutmeg; pour over sweet potatoes.
  • Cover slow cooker and cook on low 4-5 hours or until potatoes are soft and tender (it will depend on how hot your slow cooker cooks and how big/small you chopped your potatoes).  
  • When potatoes are cooked through, blend the sweet potatoes inside your slow cooker with a hand mixer or mash with a potato masher.
  • Depending on what texture you want for your potatoes, you can add up to 1/2 cup of remaining apple juice - I usually add a few tablespoons at a time and mash them again until I get the consistency I want.
  • Season with more cinnamon and nutmeg if desired.
  • Top with pecans and serve.

Nutrition

Calories: 121kcal | Carbohydrates: 29g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 64mg | Potassium: 419mg | Fiber: 4g | Sugar: 9g | Vitamin A: 16091IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 1mg