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Copycat Chick-Fil-A Grilled Chicken Cool Wraps Recipe

These Copycat Chick-Fil-A Grilled Chicken Cool Wraps are so easy to put together and taste just as good as the original!
Prep Time15 minutes
Total Time14 minutes
Course: lunch, Main Course
Cuisine: American
Keyword: chick-fil-a, chick-fil-a copycat recipe, grilled chicken wrap
Servings: 6
Calories: 500kcal


  • microwave safe plate


  • pounds chicken grilled and sliced into strips and cooled
  • 6 large tortillas (whole wheat or you can use a flaxseed flour flatbread)
  • 12 large pieces green leaf lettuce roughly chopped
  • 2 cups shredded Monterey Jack cheese and cheddar cheese blend
  • Your favorite dressing (we love Chick-fil-a sauce! Chick-fil-a recommends their Avocado Lime Dressing)


  • Warm tortillas or flat bread in the microwave for 10 seconds so that they are easier to wrap up.
  • Lay the tortilla on a flat, working surface.
  • Spread 1-2 Tablespoons of your favorite dressing (or you can choose to leave it off) on the tortilla. Layer lettuce, cheese, and chicken on top of dressing.
  • Wrap up all the filling and serve!



Calories: 500kcal | Carbohydrates: 47g | Protein: 32g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 593mg | Potassium: 1691mg | Fiber: 14g | Sugar: 23g | Vitamin A: 5777IU | Vitamin C: 31mg | Calcium: 525mg | Iron: 6mg