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Maple Dijon Glazed Chicken Recipe

This Maple Dijon Glazed Chicken is really easy to throw together, and so flavorful!
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Main Course
Cuisine: American
Keyword: Best Chicken Dinner, dijon chicken, Easy Chicken Dinner, maple chicken
Servings: 6
Calories: 231kcal

Equipment

  • small bowl
  • Whisk
  • 8x8

Ingredients

  • ½ cup Dijon Mustard mu
  • ¼ cup maple syrup
  • 1 Tablespoon rice vinegar
  • 2 pounds boneless, skinless chicken thighs or bone in
  • salt and pepper, to taste
  • ¼ teaspoon dried rosemary optional for topping

Instructions

  • Preheat your oven to 425 degrees F.
  • Mix together Dijon mustard, maple syrup and rice vinegar.
  • Put the whole package of chicken thighs into an 8 x 8 inch glass baking dish (I lined mine with aluminum foil for easy clean up).
  • Salt and pepper the thighs.
  • Pour maple mustard mixture over top, turning the thighs in the mixture so they are fully coated.
  • Put the chicken thighs in the oven, and let them bake for about 40 minutes or until a meat thermometer reads 165 degrees F.
  • Baste the tops of the chicken with more sauce halfway through cooking time. Use the sauce that is in the pan for basting.
  • Let the chicken rest for 5 minutes before serving.
  • Sprinkle with rosemary if desired.

Nutrition

Calories: 231kcal | Carbohydrates: 10g | Protein: 30g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 144mg | Sodium: 371mg | Potassium: 429mg | Fiber: 1g | Sugar: 8g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 2mg