Maple Dijon Glazed Chicken Recipe
This Maple Dijon Glazed Chicken is really easy to throw together, and so flavorful!
Serving6 servings
Ingredients
- ½ cup Dijon Mustard, mu
- ¼ cup maple syrup
- 1 Tablespoon rice vinegar
- 2 pound boneless, skinless chicken thighs, or bone in
- salt and pepper, to taste
- ¼ teaspoon dried rosemary, optional for topping
Instructions
- Preheat your oven to 425 degrees F.
- Mix together Dijon mustard, maple syrup and rice vinegar.
- Put the whole package of chicken thighs into an 8 x 8 inch glass baking dish (I lined mine with aluminum foil for easy clean up).
- Salt and pepper the thighs.
- Pour maple mustard mixture over top, turning the thighs in the mixture so they are fully coated.
- Put the chicken thighs in the oven, and let them bake for about 40 minutes or until a meat thermometer reads 165 degrees F.
- Baste the tops of the chicken with more sauce halfway through cooking time. Use the sauce that is in the pan for basting.
- Let the chicken rest for 5 minutes before serving.
- Sprinkle with rosemary if desired.
Nutrition
Calories: 231 kcal · Carbohydrates: 10 g · Protein: 30 g · Fat: 7 g · Saturated Fat: 2 g · Polyunsaturated Fat: 2 g · Monounsaturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 144 mg · Sodium: 371 mg · Potassium: 429 mg · Fiber: 1 g · Sugar: 8 g · Vitamin A: 51 IU · Vitamin C: 1 mg · Calcium: 40 mg · Iron: 2 mg